Shake and Bake
Workouts
Saturday 11/4/23 @ 10:35 PM
✅
332kj
85rpm
47%
21mph
Friday 11/3/23 @ 8:30 PM
144kj
65rpm
40%
14mph
Friday 7/15/22 @ 4:0 PM
✅
348kj
76rpm
53%
21mph
Thursday 7/28/22 @ 3:53 PM
209kj
62rpm
49%
16mph
Sunday 12/26/21 @ 3:27 PM
✅
320kj
89rpm
46%
20mph
Monday 12/27/21 @ 7:42 PM
152kj
68rpm
40%
15mph
Thursday 7/15/21 @ 8:15 PM
✅
478kj
78rpm
50%
20mph
Monday 10/11/21 @ 8:17 PM
244kj
60rpm
45%
15mph
Monday 7/12/21 @ 12:9 PM
488kj
76rpm
52%
20mph
Thursday 7/1/21 @ 8:58 PM
✅
502kj
48rpm
74%
20mph
Tuesday 12/29/20 @ 3:2 PM
✅
468kj
82rpm
48%
20mph
Wednesday 1/13/21 @ 11:1 PM
357kj
68rpm
48%
17mph
Saturday 6/27/20 @ 8:55 PM
✅
296kj
85rpm
46%
20mph
Wednesday 7/1/20 @ 6:3 PM
261kj
77rpm
46%
18mph
Thursday 4/9/20 @ 9:3 PM
✅
191kj
83rpm
46%
19mph
Sunday 4/12/20 @ 5:47 PM
113kj
75rpm
40%
16mph
Workouts
144
kj
Friday 11/3/23
209
kj
Thursday 7/28/22
152
kj
Monday 12/27/21