Shake and Bake

Workouts

Friday 3/5/21 @ 12:28 AM
✅
306kj
74rpm
51%
20mph
30 min Megan Thee Stallion Ride
Kendall Toole
Monday 3/15/21 @ 10:34 AM
161kj
61rpm
46%
15mph
Saturday 12/11/21 @ 3:19 AM
✅
107kj
74rpm
44%
17mph
15 min Soul Ride
Ally Love
Monday 2/28/22 @ 11:12 AM
67kj
72rpm
38%
14mph
Saturday 2/27/21 @ 12:51 AM
✅
330kj
75rpm
44%
17mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Monday 2/15/21 @ 11:12 AM
243kj
58rpm
47%
15mph
Tuesday 11/17/20 @ 2:48 AM
✅
267kj
76rpm
48%
19mph
30 min Hip Hop Ride
Alex Toussaint
Monday 12/7/20 @ 11:15 AM
167kj
60rpm
47%
15mph
Saturday 12/5/20 @ 4:21 AM
35kj
72rpm
33%
13mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 12/1/20 @ 11:21 AM
✅
54kj
83rpm
36%
15mph
Friday 6/19/20 @ 2:12 AM
✅
326kj
60rpm
51%
17mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Thursday 4/9/20 @ 10:17 AM
219kj
61rpm
43%
15mph
Monday 6/8/20 @ 2:9 AM
✅
348kj
71rpm
47%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:26 PM
214kj
65rpm
42%
14mph
Monday 5/11/20 @ 4:30 PM
✅
231kj
67rpm
49%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 4:0 PM
201kj
50rpm
58%
17mph
Sunday 1/5/20 @ 4:58 AM
✅
202kj
76rpm
42%
17mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 5/5/20 @ 10:17 AM
164kj
52rpm
51%
15mph
Tuesday 4/28/20 @ 3:28 PM
✅
454kj
67rpm
55%
20mph
45 min Robin After Dark Ride
Robin Arzón
Monday 5/4/20 @ 10:23 AM
276kj
50rpm
55%
16mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 306 kj
Friday 3/5/21
161 kj
Monday 3/15/21
15 min Soul Ride
Ally Love
✅ 107 kj
Saturday 12/11/21
67 kj
Monday 2/28/22
45 min 5-Year Anniversary Ride
Alex Toussaint
✅ 330 kj
Saturday 2/27/21
243 kj
Monday 2/15/21
30 min Hip Hop Ride
Alex Toussaint
✅ 267 kj
Tuesday 11/17/20
167 kj
Monday 12/7/20
10 min Low Impact Ride
Alex Toussaint
35 kj
Saturday 12/5/20
✅ 54 kj
Tuesday 12/1/20
45 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 326 kj
Friday 6/19/20
219 kj
Thursday 4/9/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 348 kj
Monday 6/8/20
214 kj
Saturday 2/8/20
30 min Lizzo Ride
Robin Arzón
✅ 231 kj
Monday 5/11/20
201 kj
Saturday 5/9/20
30 min Hip Hop Ride
Robin Arzón
✅ 202 kj
Sunday 1/5/20
164 kj
Tuesday 5/5/20
45 min Robin After Dark Ride
Robin Arzón
✅ 454 kj
Tuesday 4/28/20
276 kj
Monday 5/4/20