Shake and Bake
Workouts
Monday 1/25/21 @ 5:54 PM
✅
392kj
81rpm
44%
19mph
Tuesday 6/28/22 @ 6:16 PM
329kj
89rpm
39%
17mph
Monday 4/26/21 @ 4:18 PM
✅
364kj
89rpm
40%
18mph
Tuesday 8/9/22 @ 12:30 AM
321kj
89rpm
38%
17mph
Monday 8/9/21 @ 4:56 PM
✅
338kj
86rpm
40%
18mph
Wednesday 2/8/23 @ 4:32 PM
291kj
85rpm
37%
17mph
Thursday 8/20/20 @ 4:15 PM
252kj
78rpm
46%
18mph
Wednesday 8/12/20 @ 11:30 PM
✅
257kj
49rpm
66%
19mph
Sunday 10/9/22 @ 3:50 PM
✅
336kj
77rpm
44%
18mph
Monday 10/3/22 @ 12:30 PM
310kj
87rpm
38%
17mph
Sunday 6/14/20 @ 4:36 PM
✅
687kj
82rpm
42%
18mph
Saturday 6/5/21 @ 2:59 PM
637kj
79rpm
42%
17mph
Sunday 2/28/21 @ 6:7 PM
✅
758kj
86rpm
42%
19mph
Saturday 3/6/21 @ 11:53 PM
569kj
83rpm
39%
17mph
Monday 1/18/21 @ 5:48 PM
✅
372kj
87rpm
41%
18mph
Sunday 2/21/21 @ 11:13 PM
284kj
83rpm
38%
17mph
Tuesday 11/10/20 @ 6:16 PM
221kj
87rpm
40%
18mph
Tuesday 11/10/20 @ 12:26 AM
✅
251kj
64rpm
54%
19mph
Sunday 9/27/20 @ 3:55 PM
✅
478kj
74rpm
48%
19mph
Sunday 9/27/20 @ 3:56 PM
464kj
63rpm
52%
18mph
Workouts
291
kj
Wednesday 2/8/23
310
kj
Monday 10/3/22
637
kj
Saturday 6/5/21
569
kj
Saturday 3/6/21
284
kj
Sunday 2/21/21
221
kj
Tuesday 11/10/20