Shake and Bake
Workouts
Tuesday 7/14/20 @ 10:0 PM
✅
224kj
89rpm
39%
18mph
Wednesday 7/15/20 @ 12:50 AM
181kj
85rpm
36%
16mph
Tuesday 3/16/21 @ 4:39 PM
218kj
90rpm
38%
17mph
Saturday 3/20/21 @ 8:54 PM
✅
251kj
89rpm
41%
18mph
Sunday 9/18/22 @ 6:12 PM
288kj
83rpm
39%
16mph
Sunday 8/28/22 @ 8:46 PM
✅
303kj
82rpm
40%
17mph
Saturday 1/30/21 @ 2:34 PM
✅
228kj
86rpm
40%
18mph
Thursday 6/3/21 @ 2:20 AM
224kj
85rpm
40%
18mph
Tuesday 6/16/20 @ 2:59 PM
211kj
87rpm
39%
17mph
Monday 5/31/21 @ 1:43 AM
✅
228kj
85rpm
40%
17mph
Thursday 12/17/20 @ 5:52 PM
✅
227kj
90rpm
39%
18mph
Sunday 4/25/21 @ 9:51 PM
216kj
87rpm
39%
17mph
Friday 2/5/21 @ 6:0 PM
623kj
84rpm
42%
18mph
Sunday 1/31/21 @ 8:17 PM
✅
632kj
85rpm
42%
19mph
Sunday 11/29/20 @ 5:41 PM
✅
494kj
87rpm
41%
18mph
Saturday 11/28/20 @ 2:14 AM
468kj
80rpm
43%
18mph
Thursday 9/17/20 @ 4:28 PM
✅
477kj
86rpm
41%
18mph
Monday 9/21/20 @ 12:36 AM
476kj
77rpm
44%
18mph
Friday 12/27/19 @ 5:30 PM
4kj
82rpm
33%
14mph
Friday 5/22/20 @ 1:46 AM
✅
263kj
69rpm
51%
19mph
Workouts
181
kj
Wednesday 7/15/20
218
kj
Tuesday 3/16/21
288
kj
Sunday 9/18/22
224
kj
Thursday 6/3/21
211
kj
Tuesday 6/16/20
216
kj
Sunday 4/25/21
623
kj
Friday 2/5/21
468
kj
Saturday 11/28/20
476
kj
Monday 9/21/20
4
kj
Friday 12/27/19