Shake and Bake
Workouts
Tuesday 3/16/21 @ 4:39 PM
✅
218kj
90rpm
38%
17mph
Sunday 11/12/23 @ 4:51 PM
145kj
68rpm
39%
15mph
Friday 10/23/20 @ 4:56 PM
✅
388kj
88rpm
42%
19mph
Tuesday 6/27/23 @ 9:46 PM
224kj
74rpm
36%
15mph
Saturday 11/12/22 @ 7:8 PM
✅
232kj
86rpm
40%
18mph
Friday 11/11/22 @ 11:50 PM
160kj
74rpm
38%
15mph
Friday 7/2/21 @ 2:33 PM
✅
81kj
82rpm
43%
18mph
Saturday 8/7/21 @ 12:18 AM
61kj
65rpm
44%
16mph
Saturday 1/30/21 @ 2:34 PM
✅
228kj
86rpm
40%
18mph
Sunday 5/30/21 @ 6:27 PM
165kj
79rpm
37%
15mph
Thursday 8/20/20 @ 4:15 PM
✅
252kj
78rpm
46%
18mph
Friday 8/14/20 @ 1:46 AM
183kj
74rpm
42%
16mph
Sunday 11/8/20 @ 2:23 PM
✅
78kj
85rpm
43%
19mph
Saturday 11/14/20 @ 1:5 AM
64kj
74rpm
41%
16mph
Thursday 9/17/20 @ 4:28 PM
✅
477kj
86rpm
41%
18mph
Saturday 9/19/20 @ 1:9 AM
328kj
76rpm
38%
16mph
Friday 9/18/20 @ 4:43 PM
✅
352kj
85rpm
41%
18mph
Thursday 9/17/20 @ 1:33 AM
234kj
77rpm
38%
15mph
Wednesday 7/8/20 @ 3:49 PM
✅
214kj
89rpm
38%
17mph
Wednesday 7/8/20 @ 1:49 AM
139kj
80rpm
35%
14mph
Workouts
145
kj
Sunday 11/12/23
165
kj
Sunday 5/30/21
328
kj
Saturday 9/19/20
234
kj
Thursday 9/17/20
139
kj
Wednesday 7/8/20