Shake and Bake
Workouts
Monday 4/26/21 @ 4:18 PM
364kj
89rpm
40%
18mph
Wednesday 4/28/21 @ 3:38 AM
✅
437kj
79rpm
47%
19mph
Tuesday 7/27/21 @ 4:56 PM
451kj
86rpm
40%
18mph
Thursday 9/30/21 @ 6:1 PM
✅
567kj
82rpm
45%
19mph
Wednesday 9/7/22 @ 5:19 PM
312kj
83rpm
40%
17mph
Sunday 10/24/21 @ 3:29 AM
✅
401kj
81rpm
45%
19mph
Friday 10/23/20 @ 4:56 PM
388kj
88rpm
42%
19mph
Thursday 7/7/22 @ 8:24 PM
✅
394kj
83rpm
43%
19mph
Monday 1/25/21 @ 5:54 PM
392kj
81rpm
44%
19mph
Tuesday 1/26/21 @ 5:14 AM
✅
452kj
75rpm
50%
20mph
Monday 8/9/21 @ 4:56 PM
338kj
86rpm
40%
18mph
Monday 7/19/21 @ 5:0 PM
✅
417kj
82rpm
45%
19mph
Monday 1/18/21 @ 5:48 PM
372kj
87rpm
41%
18mph
Tuesday 1/19/21 @ 3:33 AM
✅
433kj
82rpm
46%
20mph
Thursday 8/20/20 @ 4:15 PM
252kj
78rpm
46%
18mph
Saturday 8/15/20 @ 3:19 AM
✅
303kj
73rpm
52%
20mph
Friday 11/6/20 @ 7:14 PM
161kj
81rpm
43%
18mph
Monday 7/27/20 @ 3:14 AM
✅
201kj
72rpm
52%
20mph
Friday 9/18/20 @ 4:43 PM
352kj
85rpm
41%
18mph
Thursday 9/17/20 @ 3:14 AM
✅
414kj
83rpm
45%
19mph
Workouts
451
kj
Tuesday 7/27/21
312
kj
Wednesday 9/7/22
338
kj
Monday 8/9/21
372
kj
Monday 1/18/21
352
kj
Friday 9/18/20