Shake and Bake
Workouts
Sunday 1/22/23 @ 6:54 PM
329kj
79rpm
42%
17mph
Wednesday 1/18/23 @ 2:29 PM
✅
398kj
62rpm
53%
19mph
Tuesday 2/23/21 @ 8:31 PM
345kj
87rpm
37%
17mph
Friday 2/26/21 @ 5:42 PM
✅
501kj
66rpm
54%
19mph
Tuesday 6/16/20 @ 2:59 PM
211kj
87rpm
39%
17mph
Monday 5/31/21 @ 10:0 PM
✅
343kj
53rpm
66%
21mph
Wednesday 7/8/20 @ 4:24 PM
345kj
83rpm
42%
18mph
Tuesday 3/3/20 @ 2:18 PM
✅
451kj
76rpm
49%
20mph
Friday 2/26/21 @ 11:21 PM
503kj
80rpm
43%
18mph
Thursday 2/25/21 @ 5:19 PM
✅
785kj
61rpm
64%
22mph
Monday 4/13/20 @ 3:25 PM
460kj
82rpm
42%
18mph
Saturday 4/4/20 @ 5:53 PM
✅
767kj
58rpm
66%
22mph
Sunday 11/29/20 @ 5:41 PM
494kj
87rpm
41%
18mph
Saturday 11/7/20 @ 1:2 PM
✅
741kj
51rpm
72%
21mph
Friday 10/16/20 @ 5:17 PM
✅
243kj
88rpm
41%
18mph
Tuesday 10/27/20 @ 10:55 AM
223kj
65rpm
49%
18mph
Friday 6/19/20 @ 4:33 PM
213kj
86rpm
40%
17mph
Sunday 9/6/20 @ 5:18 PM
✅
318kj
75rpm
51%
20mph
Saturday 6/20/20 @ 4:2 PM
723kj
87rpm
41%
18mph
Friday 6/19/20 @ 8:28 AM
✅
1043kj
65rpm
58%
21mph
Workouts
329
kj
Sunday 1/22/23
211
kj
Tuesday 6/16/20
345
kj
Wednesday 7/8/20
494
kj
Sunday 11/29/20
213
kj
Friday 6/19/20
723
kj
Saturday 6/20/20