Shake and Bake
Workouts
Saturday 4/9/22 @ 5:8 PM
✅
217kj
76rpm
44%
17mph
Monday 4/11/22 @ 5:55 PM
187kj
72rpm
42%
16mph
Friday 7/16/21 @ 5:35 PM
92kj
90rpm
36%
16mph
Monday 9/6/21 @ 7:48 PM
✅
98kj
72rpm
43%
17mph
Tuesday 6/1/21 @ 10:12 PM
✅
216kj
87rpm
39%
17mph
Wednesday 6/2/21 @ 1:45 PM
164kj
74rpm
39%
16mph
Wednesday 5/27/20 @ 8:27 PM
✅
217kj
94rpm
37%
17mph
Wednesday 5/27/20 @ 8:22 PM
184kj
77rpm
40%
16mph
Monday 4/26/21 @ 4:18 PM
✅
364kj
89rpm
40%
18mph
Sunday 4/25/21 @ 5:15 PM
301kj
76rpm
41%
17mph
Sunday 2/28/21 @ 6:7 PM
✅
758kj
86rpm
42%
19mph
Saturday 4/11/20 @ 3:8 PM
611kj
76rpm
42%
17mph
Monday 2/22/21 @ 5:22 PM
✅
536kj
83rpm
44%
19mph
Monday 7/6/20 @ 1:35 PM
418kj
76rpm
42%
17mph
Tuesday 11/10/20 @ 6:16 PM
✅
221kj
87rpm
40%
18mph
Thursday 11/12/20 @ 5:10 PM
203kj
72rpm
44%
17mph
Thursday 9/24/20 @ 2:43 PM
✅
488kj
86rpm
41%
18mph
Sunday 9/20/20 @ 3:20 PM
410kj
78rpm
41%
17mph
Sunday 6/14/20 @ 4:36 PM
✅
687kj
82rpm
42%
18mph
Saturday 5/9/20 @ 3:3 PM
600kj
79rpm
41%
17mph
Workouts
164
kj
Wednesday 6/2/21
184
kj
Wednesday 5/27/20
611
kj
Saturday 4/11/20
203
kj
Thursday 11/12/20
600
kj
Saturday 5/9/20