Shake and Bake
VS
Workouts
Friday 6/18/21 @ 2:16 PM
320kj
87rpm
39%
17mph
Wednesday 7/14/21 @ 12:41 PM
✅
485kj
78rpm
50%
20mph
Tuesday 4/18/23 @ 8:3 PM
322kj
85rpm
39%
17mph
Wednesday 2/3/21 @ 1:3 PM
✅
547kj
85rpm
49%
21mph
Tuesday 2/14/23 @ 8:29 PM
333kj
84rpm
40%
17mph
Monday 2/15/21 @ 4:12 PM
✅
550kj
81rpm
51%
21mph
Tuesday 5/11/21 @ 5:26 PM
322kj
89rpm
39%
17mph
Monday 6/7/21 @ 1:9 PM
✅
513kj
78rpm
51%
21mph
Friday 2/5/21 @ 7:49 PM
203kj
94rpm
36%
17mph
Wednesday 4/29/20 @ 8:48 PM
✅
330kj
84rpm
48%
21mph
Monday 4/19/21 @ 8:50 PM
313kj
86rpm
39%
17mph
Sunday 4/18/21 @ 7:23 PM
✅
506kj
79rpm
50%
21mph
Tuesday 2/23/21 @ 12:11 AM
199kj
89rpm
37%
17mph
Monday 1/25/21 @ 2:30 PM
✅
342kj
82rpm
49%
21mph
Wednesday 2/10/21 @ 3:29 PM
310kj
85rpm
39%
17mph
Saturday 5/16/20 @ 4:13 PM
✅
517kj
85rpm
49%
21mph
Tuesday 10/6/20 @ 11:53 PM
108kj
76rpm
42%
17mph
Tuesday 9/22/20 @ 12:32 PM
✅
217kj
38rpm
55%
12mph
Thursday 9/17/20 @ 11:24 PM
223kj
77rpm
44%
17mph
Tuesday 3/10/20 @ 12:37 AM
✅
350kj
75rpm
54%
21mph
concertqueenmsw
PHX 🌵🏜️
0
VS
breakthrudrew
Westfield, Nj
87
🔥
Workouts
320
kj
Friday 6/18/21
322
kj
Tuesday 4/18/23
322
kj
Tuesday 5/11/21
203
kj
Friday 2/5/21
313
kj
Monday 4/19/21
199
kj
Tuesday 2/23/21
310
kj
Wednesday 2/10/21
108
kj
Tuesday 10/6/20