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Shake and Bake
concertqueenmsw
PHX 🌵🏜️
28
Beat bikingbiotch
VS
bikingbiotch
Baltimore, MD
35 🔥
Beat concertqueenmsw
Workouts
Previous Workouts
Next Workouts
Wednesday 8/9/23 @ 6:59 PM
306
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 6/22/20 @ 5:50 PM
✅
306
kj
87
rpm
39
%
17
mph
Saturday 7/29/23 @ 7:28 PM
✅
462
kj
78
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 6/30/20 @ 9:15 PM
452
kj
88
rpm
39
%
18
mph
Saturday 4/22/23 @ 4:37 PM
410
kj
77
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/18/23 @ 11:28 PM
✅
495
kj
86
rpm
42
%
18
mph
Tuesday 2/21/23 @ 11:24 PM
✅
338
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 6/21/20 @ 7:54 PM
333
kj
91
rpm
38
%
18
mph
Friday 5/20/22 @ 8:25 PM
418
kj
85
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/10/23 @ 9:21 PM
✅
443
kj
87
rpm
39
%
18
mph
Friday 7/22/22 @ 5:57 PM
✅
243
kj
76
rpm
46
%
18
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Sunday 7/17/22 @ 12:12 AM
241
kj
82
rpm
44
%
18
mph
Wednesday 7/13/22 @ 6:5 PM
324
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/29/20 @ 9:34 PM
✅
337
kj
89
rpm
39
%
17
mph
Tuesday 12/14/21 @ 11:26 PM
✅
209
kj
84
rpm
39
%
17
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Saturday 12/18/21 @ 1:52 AM
202
kj
82
rpm
39
%
17
mph
Thursday 11/11/21 @ 11:42 PM
✅
209
kj
79
rpm
42
%
17
mph
30 min The Jess King Experience
Jess King
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Sunday 11/14/21 @ 9:16 PM
170
kj
0
rpm
0
%
0
mph
Wednesday 12/16/20 @ 12:28 AM
✅
233
kj
82
rpm
43
%
18
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
Saturday 12/26/20 @ 10:17 PM
169
kj
81
rpm
39
%
16
mph
Previous Workouts
Next Workouts
concertqueenmsw
PHX 🌵🏜️
28
Beat bikingbiotch
VS
bikingbiotch
Baltimore, MD
35 🔥
Beat concertqueenmsw
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
306
kj
Wednesday 8/9/23
✅
306
kj
Monday 6/22/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
462
kj
Saturday 7/29/23
452
kj
Tuesday 6/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
410
kj
Saturday 4/22/23
✅
495
kj
Sunday 6/18/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
338
kj
Tuesday 2/21/23
333
kj
Sunday 6/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
418
kj
Friday 5/20/22
✅
443
kj
Tuesday 1/10/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
243
kj
Friday 7/22/22
241
kj
Sunday 7/17/22
45 min Power Zone Ride
Denis Morton
View Class
Share
324
kj
Wednesday 7/13/22
✅
337
kj
Monday 6/29/20
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
✅
209
kj
Tuesday 12/14/21
202
kj
Saturday 12/18/21
30 min The Jess King Experience
Jess King
View Class
Share
✅
209
kj
Thursday 11/11/21
170
kj
Sunday 11/14/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
233
kj
Wednesday 12/16/20
169
kj
Saturday 12/26/20
Previous Workouts
Next Workouts