Shake and Bake
VS
Workouts
Tuesday 3/16/21 @ 8:26 PM
150kj
77rpm
36%
15mph
Wednesday 7/27/22 @ 4:47 PM
✅
165kj
84rpm
35%
15mph
Monday 4/26/21 @ 9:1 PM
270kj
74rpm
36%
14mph
Tuesday 8/16/22 @ 6:43 PM
✅
315kj
85rpm
35%
15mph
Tuesday 11/3/20 @ 11:55 PM
35kj
78rpm
31%
13mph
Saturday 10/17/20 @ 7:55 PM
✅
54kj
84rpm
35%
15mph
Wednesday 11/25/20 @ 1:0 AM
34kj
76rpm
31%
13mph
Wednesday 1/27/21 @ 11:6 PM
✅
44kj
87rpm
32%
14mph
Tuesday 10/1/19 @ 8:13 PM
86kj
71rpm
40%
15mph
Wednesday 10/2/19 @ 4:21 PM
✅
114kj
82rpm
42%
18mph
Tuesday 4/9/19 @ 9:37 AM
154kj
72rpm
32%
12mph
Monday 4/8/19 @ 9:17 PM
✅
280kj
80rpm
39%
16mph
Saturday 4/6/19 @ 4:16 PM
147kj
72rpm
31%
12mph
Friday 4/5/19 @ 7:41 PM
✅
272kj
87rpm
35%
16mph
Monday 4/1/19 @ 12:11 AM
197kj
77rpm
30%
12mph
Sunday 3/31/19 @ 4:8 PM
✅
314kj
80rpm
36%
15mph
Monday 1/22/18 @ 1:16 AM
15kj
69rpm
31%
12mph
Sunday 7/29/18 @ 6:38 PM
✅
19kj
79rpm
32%
13mph
Sunday 2/25/18 @ 12:15 AM
✅
131kj
74rpm
36%
14mph
Sunday 2/25/18 @ 1:34 PM
124kj
76rpm
34%
14mph
competewithself
#BGM #YouGetToCrew
12
VS
alwayslivehappy
#PMCT
99
🔥
Workouts
150
kj
Tuesday 3/16/21
270
kj
Monday 4/26/21