Shake and Bake
Workouts
Sunday 4/18/21 @ 5:2 PM
✅
208kj
79rpm
35%
15mph
Sunday 4/25/21 @ 11:37 PM
29kj
18rpm
32%
3mph
Sunday 2/23/20 @ 11:40 PM
158kj
74rpm
32%
13mph
Wednesday 2/3/21 @ 4:12 PM
✅
337kj
83rpm
41%
18mph
Monday 6/15/20 @ 11:34 PM
151kj
75rpm
31%
13mph
Tuesday 2/5/19 @ 1:57 PM
✅
450kj
88rpm
44%
20mph
Wednesday 8/21/19 @ 5:55 PM
197kj
74rpm
36%
14mph
Monday 8/19/19 @ 1:0 PM
✅
359kj
79rpm
44%
18mph
Thursday 1/10/19 @ 11:49 AM
190kj
76rpm
34%
14mph
Wednesday 1/9/19 @ 1:59 PM
✅
404kj
87rpm
43%
19mph
Saturday 1/5/19 @ 11:38 PM
194kj
75rpm
35%
14mph
Tuesday 1/8/19 @ 2:0 PM
✅
430kj
88rpm
44%
20mph
Saturday 11/24/18 @ 3:22 PM
273kj
78rpm
35%
14mph
Saturday 10/28/17 @ 5:6 PM
✅
524kj
80rpm
46%
19mph
Saturday 10/20/18 @ 11:21 AM
273kj
69rpm
39%
14mph
Saturday 12/2/17 @ 5:43 PM
✅
553kj
89rpm
43%
19mph
Tuesday 10/16/18 @ 11:57 PM
194kj
70rpm
37%
14mph
Friday 10/20/17 @ 2:21 AM
✅
383kj
88rpm
42%
19mph
Sunday 2/25/18 @ 9:57 PM
187kj
66rpm
38%
14mph
Sunday 2/18/18 @ 7:0 PM
✅
463kj
86rpm
46%
20mph
Workouts
29
kj
Sunday 4/25/21
158
kj
Sunday 2/23/20
197
kj
Wednesday 8/21/19
190
kj
Thursday 1/10/19
194
kj
Saturday 1/5/19
273
kj
Saturday 11/24/18
273
kj
Saturday 10/20/18
194
kj
Tuesday 10/16/18