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Shake and Bake
comm_andrea
DMV
13
Beat amusingmandy
VS
amusingmandy
Columbus, Ohio #BGM
42 🔥
Beat comm_andrea
Workouts
Previous Workouts
Monday 6/7/21 @ 9:21 AM
275
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/15/22 @ 8:5 PM
✅
303
kj
78
rpm
41
%
17
mph
Tuesday 11/17/20 @ 10:42 AM
266
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/9/21 @ 1:34 PM
✅
343
kj
84
rpm
41
%
18
mph
Wednesday 7/21/21 @ 9:37 AM
0
kj
71
rpm
19
%
8
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/24/21 @ 1:42 PM
✅
338
kj
80
rpm
41
%
17
mph
Tuesday 5/4/21 @ 9:34 AM
285
kj
77
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 1:31 PM
✅
325
kj
74
rpm
44
%
17
mph
Sunday 1/10/21 @ 5:13 PM
185
kj
90
rpm
36
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 1/21/21 @ 3:33 PM
✅
205
kj
75
rpm
42
%
17
mph
Previous Workouts
comm_andrea
DMV
13
Beat amusingmandy
VS
amusingmandy
Columbus, Ohio #BGM
42 🔥
Beat comm_andrea
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
275
kj
Monday 6/7/21
✅
303
kj
Wednesday 6/15/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
266
kj
Tuesday 11/17/20
✅
343
kj
Wednesday 6/9/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
0
kj
Wednesday 7/21/21
✅
338
kj
Monday 5/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
285
kj
Tuesday 5/4/21
✅
325
kj
Tuesday 5/4/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
185
kj
Sunday 1/10/21
✅
205
kj
Thursday 1/21/21
Previous Workouts