Shake and Bake

Workouts

Monday 3/4/24 @ 6:1 PM
170kj
82rpm
37%
16mph
30 min Epic Sing-Along Ride
Jenn Sherman
Thursday 11/16/23 @ 12:49 PM
111kj
52rpm
42%
13mph
Monday 12/18/23 @ 5:31 PM
80kj
80rpm
37%
15mph
15 min Holiday Ride
Charlotte Weidenbach
Saturday 12/23/23 @ 10:11 PM
25kj
47rpm
32%
9mph
Thursday 8/13/20 @ 9:6 PM
169kj
78rpm
39%
16mph
30 min Prince Ride
Ally & Emma
Friday 4/7/23 @ 12:9 PM
73kj
42rpm
42%
11mph
Wednesday 2/15/23 @ 5:29 PM
179kj
80rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/14/23 @ 11:53 PM
131kj
53rpm
44%
14mph
Saturday 1/21/23 @ 12:7 PM
175kj
87rpm
36%
16mph
30 min Linkin Park Ride
Kendall Toole
Saturday 12/17/22 @ 8:32 PM
219kj
63rpm
49%
17mph
Thursday 12/9/21 @ 11:29 AM
145kj
87rpm
40%
17mph
20 min Holiday Party Ride
Bradley Rose
Sunday 12/4/22 @ 3:0 AM
63kj
47rpm
42%
12mph
Monday 11/15/21 @ 1:33 PM
198kj
81rpm
40%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 11:37 PM
147kj
67rpm
40%
15mph
Friday 2/12/21 @ 8:55 PM
188kj
80rpm
40%
16mph
30 min Pride: Broadway Ride
Sam Yo
Saturday 7/18/20 @ 3:33 PM
96kj
60rpm
42%
14mph
Wednesday 10/7/20 @ 8:44 PM
197kj
83rpm
40%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 12:13 AM
154kj
59rpm
43%
14mph
Monday 8/24/20 @ 7:46 PM
179kj
78rpm
40%
16mph
30 min Whitney Houston Ride
Ally Love
Saturday 8/8/20 @ 2:20 PM
185kj
68rpm
45%
16mph

Workouts

30 min Epic Sing-Along Ride
Jenn Sherman
170 kj
Monday 3/4/24
111 kj
Thursday 11/16/23
15 min Holiday Ride
Charlotte Weidenbach
80 kj
Monday 12/18/23
25 kj
Saturday 12/23/23
30 min Prince Ride
Ally & Emma
169 kj
Thursday 8/13/20
73 kj
Friday 4/7/23
30 min XOXO, Cody
Cody Rigsby
179 kj
Wednesday 2/15/23
131 kj
Tuesday 2/14/23
30 min Linkin Park Ride
Kendall Toole
175 kj
Saturday 1/21/23
219 kj
Saturday 12/17/22
20 min Holiday Party Ride
Bradley Rose
145 kj
Thursday 12/9/21
63 kj
Sunday 12/4/22
30 min XOXO, Cody
Cody Rigsby
198 kj
Monday 11/15/21
147 kj
Wednesday 10/7/20
30 min Pride: Broadway Ride
Sam Yo
188 kj
Friday 2/12/21
96 kj
Saturday 7/18/20
30 min XOXO, Cody
Cody Rigsby
197 kj
Wednesday 10/7/20
154 kj
Tuesday 10/13/20
30 min Whitney Houston Ride
Ally Love
179 kj
Monday 8/24/20
185 kj
Saturday 8/8/20