Shake and Bake

Workouts

Saturday 6/11/22 @ 11:44 AM
kj
rpm
%
0mph
30 min Pride Live DJ Ride
Cody Rigsby
Wednesday 6/15/22 @ 11:36 AM
βœ…
91kj
66rpm
33%
12mph
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Sunday 4/3/22 @ 3:23 PM
βœ…
103kj
71rpm
33%
13mph
Thursday 12/3/20 @ 1:52 AM
kj
rpm
%
0mph
30 min Outkast Ride
Denis Morton
Friday 12/4/20 @ 8:11 PM
βœ…
133kj
79rpm
35%
14mph
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 1:30 PM
βœ…
103kj
77rpm
31%
13mph
Wednesday 2/12/20 @ 9:44 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 8/4/20 @ 11:6 AM
βœ…
112kj
75rpm
33%
13mph
Thursday 10/1/20 @ 1:54 PM
kj
rpm
%
0mph
30 min Keith Urban Ride
Hannah Corbin
Monday 9/28/20 @ 12:10 PM
βœ…
103kj
75rpm
32%
13mph
Sunday 4/26/20 @ 2:58 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/28/20 @ 10:36 AM
βœ…
109kj
74rpm
33%
13mph
Sunday 12/29/19 @ 11:26 PM
1kj
8rpm
52%
1mph
30 min Best of the Decade Ride
Tunde Oyeneyin
Sunday 12/29/19 @ 12:19 PM
βœ…
106kj
68rpm
35%
13mph
Friday 2/8/19 @ 7:57 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Thursday 2/14/19 @ 5:47 PM
βœ…
67kj
91rpm
22%
10mph
Thursday 10/11/18 @ 3:55 PM
kj
rpm
%
0mph
60 min Pop Ride
Cody Rigsby
Wednesday 10/10/18 @ 8:57 PM
βœ…
160kj
77rpm
28%
11mph

Workouts

30 min Pride Live DJ Ride
Cody Rigsby
kj
Saturday 6/11/22
βœ… 91 kj
Wednesday 6/15/22
30 min XOXO, Cody
Cody Rigsby
kj
Monday 5/3/21
βœ… 103 kj
Sunday 4/3/22
30 min Outkast Ride
Denis Morton
kj
Thursday 12/3/20
βœ… 133 kj
Friday 12/4/20
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
0 kj
Tuesday 11/10/20
βœ… 103 kj
Wednesday 11/11/20
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 2/12/20
βœ… 112 kj
Tuesday 8/4/20
30 min Keith Urban Ride
Hannah Corbin
kj
Thursday 10/1/20
βœ… 103 kj
Monday 9/28/20
30 min Pop Ride
Cody Rigsby
kj
Sunday 4/26/20
βœ… 109 kj
Tuesday 4/28/20
30 min Best of the Decade Ride
Tunde Oyeneyin
1 kj
Sunday 12/29/19
βœ… 106 kj
Sunday 12/29/19
30 min Pop Ride
Cody Rigsby
kj
Friday 2/8/19
βœ… 67 kj
Thursday 2/14/19
60 min Pop Ride
Cody Rigsby
kj
Thursday 10/11/18
βœ… 160 kj
Wednesday 10/10/18