Shake and Bake
Workouts
Saturday 12/19/20 @ 10:36 PM
kj
rpm
%
0mph
Tuesday 1/17/23 @ 11:55 PM
✅
704kj
67rpm
58%
21mph
Thursday 12/22/22 @ 2:30 AM
kj
rpm
%
0mph
Friday 12/23/22 @ 8:30 PM
✅
66kj
56rpm
43%
13mph
Thursday 2/24/22 @ 3:57 AM
kj
rpm
%
0mph
Tuesday 2/22/22 @ 11:30 PM
✅
328kj
60rpm
62%
20mph
Thursday 1/20/22 @ 4:10 PM
kj
rpm
%
0mph
Thursday 1/20/22 @ 12:5 AM
✅
185kj
72rpm
50%
19mph
Saturday 12/21/19 @ 7:45 PM
kj
rpm
%
0mph
Thursday 12/2/21 @ 3:53 PM
✅
253kj
58rpm
54%
16mph
Thursday 4/29/21 @ 12:43 PM
kj
rpm
%
0mph
Thursday 4/29/21 @ 6:42 PM
✅
378kj
66rpm
50%
18mph
Tuesday 3/9/21 @ 3:51 AM
kj
rpm
%
0mph
Wednesday 3/17/21 @ 11:44 PM
✅
281kj
59rpm
57%
18mph
Sunday 2/7/21 @ 9:44 PM
kj
rpm
%
0mph
Monday 2/8/21 @ 8:43 PM
✅
335kj
69rpm
56%
21mph
Wednesday 11/18/20 @ 8:9 PM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 9:17 PM
✅
305kj
75rpm
51%
20mph
Tuesday 10/27/20 @ 1:43 AM
kj
rpm
%
0mph
Sunday 11/1/20 @ 7:52 PM
✅
224kj
64rpm
48%
17mph