Shake and Bake
Workouts
Tuesday 1/25/22 @ 8:11 PM
kj
rpm
%
0mph
Tuesday 2/8/22 @ 11:36 AM
✅
81kj
83rpm
42%
18mph
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Wednesday 12/15/21 @ 11:4 AM
✅
277kj
78rpm
47%
19mph
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 11:36 AM
✅
275kj
81rpm
46%
19mph
Thursday 10/29/20 @ 12:55 AM
kj
rpm
%
0mph
Friday 10/29/21 @ 7:30 PM
✅
323kj
78rpm
51%
20mph
Thursday 9/2/21 @ 12:47 AM
kj
rpm
%
0mph
Tuesday 9/7/21 @ 3:13 PM
✅
317kj
83rpm
48%
20mph
Saturday 6/29/19 @ 12:59 AM
kj
rpm
%
0mph
Monday 6/14/21 @ 10:36 AM
✅
267kj
82rpm
45%
19mph
Tuesday 4/6/21 @ 12:41 AM
kj
rpm
%
0mph
Monday 4/5/21 @ 12:39 PM
✅
312kj
80rpm
49%
20mph
Wednesday 7/29/20 @ 3:21 AM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 9:59 PM
✅
365kj
81rpm
52%
21mph
Wednesday 6/3/20 @ 9:57 PM
283kj
71rpm
46%
18mph
Saturday 6/6/20 @ 3:9 PM
✅
313kj
78rpm
50%
20mph
Saturday 5/16/20 @ 5:0 PM
107kj
54rpm
45%
12mph
Wednesday 5/27/20 @ 10:50 AM
✅
272kj
88rpm
43%
19mph
Workouts
kj
Wednesday 12/15/21
kj
Wednesday 12/16/20
107
kj
Saturday 5/16/20