Shake and Bake
Workouts
Friday 1/22/21 @ 7:30 PM
kj
rpm
%
0mph
Thursday 1/28/21 @ 11:26 PM
✅
133kj
70rpm
45%
16mph
Wednesday 11/11/20 @ 4:43 AM
kj
rpm
%
0mph
Sunday 11/15/20 @ 11:35 PM
✅
281kj
74rpm
42%
16mph
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Tuesday 11/10/20 @ 12:27 AM
✅
236kj
73rpm
46%
18mph
Thursday 11/5/20 @ 11:27 AM
kj
rpm
%
0mph
Monday 11/9/20 @ 1:24 PM
✅
134kj
73rpm
44%
17mph
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 11:28 PM
✅
205kj
70rpm
45%
17mph
Wednesday 9/30/20 @ 4:11 PM
kj
rpm
%
0mph
Tuesday 9/29/20 @ 11:29 PM
✅
216kj
75rpm
45%
17mph
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
Thursday 9/17/20 @ 3:28 PM
✅
220kj
70rpm
46%
17mph
Wednesday 8/19/20 @ 3:18 PM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 11:24 PM
✅
208kj
70rpm
45%
16mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 5:37 PM
✅
179kj
68rpm
43%
15mph
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
Thursday 6/25/20 @ 7:53 PM
✅
277kj
72rpm
43%
16mph
Workouts
0
kj
Tuesday 11/10/20
kj
Thursday 7/4/19