Shake and Bake
Workouts
Thursday 2/23/23 @ 10:21 PM
kj
rpm
%
0mph
Thursday 2/23/23 @ 4:59 PM
✅
203kj
77rpm
41%
17mph
Friday 7/29/22 @ 4:48 AM
kj
rpm
%
0mph
Friday 7/29/22 @ 8:45 PM
✅
214kj
73rpm
45%
17mph
Wednesday 2/12/20 @ 9:44 PM
kj
rpm
%
0mph
Monday 7/4/22 @ 9:16 PM
✅
208kj
71rpm
45%
17mph
Saturday 6/11/22 @ 11:44 AM
kj
rpm
%
0mph
Friday 6/10/22 @ 9:41 PM
✅
215kj
78rpm
43%
17mph
Thursday 4/16/20 @ 4:50 PM
kj
rpm
%
0mph
Wednesday 5/4/22 @ 2:30 AM
✅
136kj
81rpm
41%
17mph
Monday 2/14/22 @ 8:28 PM
kj
rpm
%
0mph
Monday 2/21/22 @ 10:12 PM
✅
188kj
82rpm
46%
19mph
Thursday 7/30/20 @ 2:5 PM
kj
rpm
%
0mph
Friday 12/3/21 @ 3:57 AM
✅
221kj
80rpm
42%
17mph
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
Monday 6/28/21 @ 10:18 PM
✅
276kj
74rpm
43%
19mph
Friday 3/26/21 @ 10:37 PM
kj
rpm
%
0mph
Thursday 4/1/21 @ 6:8 PM
✅
175kj
74rpm
46%
21mph
Thursday 12/3/20 @ 1:52 AM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 8:16 PM
✅
252kj
86rpm
39%
18mph
Workouts
kj
Thursday 2/23/23