Shake and Bake
Workouts
Tuesday 2/23/21 @ 5:57 PM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 9:39 PM
✅
608kj
67rpm
61%
22mph
Sunday 2/14/21 @ 8:4 PM
kj
rpm
%
0mph
Monday 2/15/21 @ 9:13 PM
✅
387kj
62rpm
64%
22mph
Monday 11/9/20 @ 11:34 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 10:17 PM
✅
247kj
77rpm
55%
22mph
Friday 11/6/20 @ 9:6 PM
kj
rpm
%
0mph
Monday 11/9/20 @ 10:53 PM
✅
326kj
67rpm
57%
21mph
Thursday 9/24/20 @ 10:19 PM
kj
rpm
%
0mph
Friday 9/25/20 @ 7:38 PM
✅
327kj
63rpm
59%
20mph
Thursday 9/3/20 @ 4:43 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 9:13 PM
✅
333kj
67rpm
56%
21mph
Friday 8/7/20 @ 3:4 AM
kj
rpm
%
0mph
Friday 8/7/20 @ 10:55 PM
✅
319kj
73rpm
53%
20mph
Wednesday 7/29/20 @ 2:58 AM
kj
rpm
%
0mph
Friday 7/31/20 @ 7:47 PM
✅
324kj
83rpm
49%
20mph
Friday 2/21/20 @ 3:47 AM
kj
rpm
%
0mph
Monday 6/29/20 @ 8:46 PM
✅
364kj
72rpm
47%
18mph
Monday 6/22/20 @ 11:59 PM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 8:14 PM
✅
375kj
76rpm
46%
18mph