Shake and Bake

Workouts

Saturday 10/29/22 @ 12:54 AM
kj
rpm
%
0mph
30 min Halloween Ride
Cody Rigsby
Sunday 10/30/22 @ 2:6 PM
✅
384kj
69rpm
59%
22mph
Saturday 9/3/22 @ 8:40 AM
0kj
0rpm
39%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/10/22 @ 11:50 AM
✅
377kj
69rpm
59%
21mph
Wednesday 3/2/22 @ 6:9 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 3/4/22 @ 11:41 AM
✅
389kj
73rpm
58%
22mph
Thursday 4/29/21 @ 12:43 PM
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Wednesday 10/13/21 @ 10:50 AM
✅
626kj
73rpm
60%
22mph
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/10/21 @ 10:47 AM
✅
393kj
75rpm
57%
22mph
Tuesday 2/23/21 @ 11:15 PM
kj
rpm
%
0mph
30 min Calvin Harris Ride
Ben Alldis
Thursday 12/31/20 @ 3:53 PM
✅
417kj
76rpm
59%
22mph
Wednesday 2/17/21 @ 10:59 PM
kj
rpm
%
0mph
45 min The Beatles Ride Vol. 2
Denis Morton
Saturday 12/26/20 @ 2:59 PM
✅
795kj
70rpm
71%
24mph
Saturday 12/19/20 @ 10:36 PM
kj
rpm
%
0mph
60 min Bring the Heat Ride
Emma Lovewell
Sunday 1/10/21 @ 1:27 PM
✅
860kj
74rpm
60%
23mph
Friday 12/11/20 @ 8:15 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Friday 12/11/20 @ 12:28 PM
✅
511kj
76rpm
64%
24mph
Thursday 4/23/20 @ 10:29 PM
6kj
7rpm
32%
1mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/2/20 @ 4:37 PM
✅
469kj
68rpm
67%
23mph

Workouts

30 min Halloween Ride
Cody Rigsby
kj
Saturday 10/29/22
✅ 384 kj
Sunday 10/30/22
30 min Pop Ride
Cody Rigsby
0 kj
Saturday 9/3/22
✅ 377 kj
Wednesday 8/10/22
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 3/2/22
✅ 389 kj
Friday 3/4/22
45 min Pop Ride
Cody Rigsby
kj
Thursday 4/29/21
✅ 626 kj
Wednesday 10/13/21
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 6/2/21
✅ 393 kj
Thursday 6/10/21
30 min Calvin Harris Ride
Ben Alldis
kj
Tuesday 2/23/21
✅ 417 kj
Thursday 12/31/20
45 min The Beatles Ride Vol. 2
Denis Morton
kj
Wednesday 2/17/21
✅ 795 kj
Saturday 12/26/20
60 min Bring the Heat Ride
Emma Lovewell
kj
Saturday 12/19/20
✅ 860 kj
Sunday 1/10/21
30 min Pop Ride
Cody Rigsby
kj
Friday 12/11/20
✅ 511 kj
Friday 12/11/20
30 min XOXO, Cody
Cody Rigsby
6 kj
Thursday 4/23/20
✅ 469 kj
Sunday 2/2/20