Shake and Bake
Workouts
Saturday 1/14/23 @ 12:16 AM
kj
rpm
%
0mph
Friday 1/13/23 @ 3:56 PM
✅
206kj
80rpm
41%
17mph
Thursday 12/22/22 @ 2:30 AM
kj
rpm
%
0mph
Friday 1/13/23 @ 7:42 PM
✅
102kj
80rpm
41%
17mph
Saturday 10/29/22 @ 12:54 AM
kj
rpm
%
0mph
Friday 10/28/22 @ 2:57 PM
✅
223kj
71rpm
46%
18mph
Saturday 2/5/22 @ 4:33 AM
kj
rpm
%
0mph
Friday 2/4/22 @ 11:27 PM
✅
269kj
70rpm
50%
19mph
Thursday 7/15/21 @ 1:19 AM
kj
rpm
%
0mph
Monday 7/12/21 @ 3:35 PM
✅
120kj
72rpm
42%
16mph
Wednesday 3/17/21 @ 1:53 AM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 11:30 PM
✅
278kj
68rpm
53%
19mph
Tuesday 3/9/21 @ 3:51 AM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 12:29 AM
✅
301kj
75rpm
51%
20mph
Thursday 6/4/20 @ 11:39 AM
kj
rpm
%
0mph
Monday 6/1/20 @ 10:0 PM
✅
354kj
74rpm
46%
18mph
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 4:0 PM
✅
296kj
75rpm
51%
20mph
Friday 10/4/19 @ 3:18 AM
kj
rpm
%
0mph
Friday 10/4/19 @ 12:58 AM
✅
257kj
78rpm
46%
19mph