Shake and Bake
Workouts
Friday 11/11/22 @ 12:30 AM
kj
rpm
%
0mph
Thursday 3/21/24 @ 4:47 PM
✅
220kj
61rpm
52%
18mph
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Tuesday 3/19/24 @ 12:33 AM
✅
224kj
60rpm
53%
18mph
Wednesday 6/23/21 @ 4:45 AM
kj
rpm
%
0mph
Saturday 6/26/21 @ 10:47 PM
✅
262kj
66rpm
54%
19mph
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 10:10 PM
✅
262kj
69rpm
52%
19mph
Monday 3/22/21 @ 2:39 PM
kj
rpm
%
0mph
Friday 3/26/21 @ 5:10 PM
✅
160kj
69rpm
51%
18mph
Thursday 2/18/21 @ 2:28 AM
kj
rpm
%
0mph
Thursday 2/18/21 @ 10:48 PM
✅
135kj
57rpm
56%
18mph
Thursday 4/23/20 @ 10:29 PM
6kj
7rpm
32%
1mph
Thursday 12/3/20 @ 2:5 PM
✅
232kj
67rpm
50%
18mph
Saturday 8/15/20 @ 12:23 PM
0kj
0rpm
33%
0mph
Saturday 8/15/20 @ 11:44 PM
✅
314kj
78rpm
42%
17mph
Wednesday 7/29/20 @ 2:58 AM
kj
rpm
%
0mph
Tuesday 7/28/20 @ 11:22 PM
✅
174kj
80rpm
39%
16mph
Monday 6/22/20 @ 11:59 PM
kj
rpm
%
0mph
Friday 6/26/20 @ 7:23 PM
✅
271kj
75rpm
41%
16mph
Workouts
kj
Wednesday 6/23/21