Shake and Bake
Workouts
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Friday 11/4/22 @ 5:25 PM
✅
124kj
73rpm
35%
14mph
Wednesday 6/22/22 @ 11:7 AM
kj
rpm
%
0mph
Wednesday 6/22/22 @ 12:12 AM
✅
146kj
73rpm
38%
15mph
Wednesday 2/17/21 @ 10:59 PM
kj
rpm
%
0mph
Saturday 11/27/21 @ 9:10 PM
✅
269kj
71rpm
42%
16mph
Wednesday 6/23/21 @ 4:45 AM
kj
rpm
%
0mph
Tuesday 6/22/21 @ 11:29 PM
✅
188kj
73rpm
43%
16mph
Sunday 2/14/21 @ 8:4 PM
kj
rpm
%
0mph
Thursday 6/17/21 @ 11:5 PM
✅
193kj
69rpm
44%
16mph
Wednesday 3/17/21 @ 1:53 AM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 11:26 PM
✅
206kj
64rpm
49%
17mph
Thursday 2/18/21 @ 2:28 AM
kj
rpm
%
0mph
Thursday 2/18/21 @ 12:25 AM
✅
130kj
70rpm
45%
17mph
Monday 9/28/20 @ 2:35 AM
kj
rpm
%
0mph
Monday 9/28/20 @ 8:34 PM
✅
115kj
67rpm
44%
16mph
Friday 8/14/20 @ 5:49 PM
kj
rpm
%
0mph
Sunday 8/30/20 @ 11:57 PM
✅
71kj
56rpm
53%
17mph
Sunday 7/26/20 @ 11:18 PM
kj
rpm
%
0mph
Friday 7/24/20 @ 8:59 PM
✅
84kj
69rpm
37%
14mph
Workouts
kj
Wednesday 2/17/21
kj
Wednesday 6/23/21