Shake and Bake
Workouts
Saturday 6/11/22 @ 2:43 AM
kj
rpm
%
0mph
Saturday 6/11/22 @ 3:48 PM
✅
189kj
77rpm
40%
16mph
Sunday 10/17/21 @ 2:2 AM
kj
rpm
%
0mph
Saturday 10/16/21 @ 7:35 PM
✅
137kj
53rpm
42%
12mph
Thursday 4/1/21 @ 2:6 AM
kj
rpm
%
0mph
Monday 4/5/21 @ 6:31 PM
✅
162kj
78rpm
38%
15mph
Sunday 3/7/21 @ 2:10 PM
kj
rpm
%
0mph
Saturday 3/6/21 @ 7:58 PM
✅
195kj
71rpm
43%
16mph
Monday 9/28/20 @ 2:35 AM
kj
rpm
%
0mph
Wednesday 9/30/20 @ 1:31 PM
✅
115kj
72rpm
41%
16mph
Friday 8/14/20 @ 5:49 PM
kj
rpm
%
0mph
Thursday 8/20/20 @ 4:12 PM
✅
79kj
56rpm
55%
17mph
Sunday 7/26/20 @ 11:18 PM
kj
rpm
%
0mph
Monday 7/27/20 @ 4:56 PM
✅
113kj
73rpm
41%
16mph
Wednesday 4/1/20 @ 10:16 PM
kj
rpm
%
0mph
Thursday 5/21/20 @ 3:2 PM
✅
120kj
71rpm
42%
16mph
Thursday 4/16/20 @ 10:36 PM
80kj
39rpm
43%
11mph
Thursday 1/23/20 @ 10:32 PM
✅
147kj
67rpm
40%
15mph
Sunday 3/1/20 @ 8:20 PM
kj
rpm
%
0mph
Saturday 2/29/20 @ 7:27 PM
✅
202kj
66rpm
47%
17mph
Workouts
kj
Sunday 10/17/21