Shake and Bake
Workouts
Saturday 2/12/22 @ 9:54 PM
kj
rpm
%
0mph
Sunday 2/13/22 @ 7:12 PM
✅
182kj
75rpm
41%
16mph
Saturday 1/15/22 @ 5:36 PM
kj
rpm
%
0mph
Tuesday 1/18/22 @ 5:28 PM
✅
175kj
60rpm
45%
15mph
Saturday 4/24/21 @ 3:12 PM
kj
rpm
%
0mph
Saturday 4/24/21 @ 10:28 PM
✅
211kj
73rpm
43%
17mph
Monday 3/30/20 @ 12:26 AM
kj
rpm
%
0mph
Friday 4/10/20 @ 6:24 PM
✅
190kj
64rpm
45%
15mph
Saturday 3/14/20 @ 8:16 PM
0kj
0rpm
32%
0mph
Wednesday 3/18/20 @ 7:13 PM
✅
235kj
70rpm
48%
17mph
Friday 7/12/19 @ 10:15 PM
kj
rpm
%
0mph
Saturday 7/13/19 @ 5:17 PM
✅
173kj
63rpm
44%
14mph
Saturday 6/29/19 @ 4:17 PM
kj
rpm
%
0mph
Wednesday 7/3/19 @ 11:25 PM
✅
318kj
72rpm
44%
17mph
Saturday 6/29/19 @ 12:59 AM
kj
rpm
%
0mph
Saturday 6/29/19 @ 6:2 PM
✅
273kj
80rpm
47%
19mph
Saturday 6/29/19 @ 3:43 PM
kj
rpm
%
0mph
Friday 6/28/19 @ 10:53 PM
✅
393kj
71rpm
49%
18mph