Shake and Bake
Workouts
Thursday 3/2/23 @ 2:5 AM
kj
rpm
%
0mph
Wednesday 3/1/23 @ 3:37 PM
✅
92kj
60rpm
43%
14mph
Friday 12/2/22 @ 12:31 AM
kj
rpm
%
0mph
Friday 12/2/22 @ 5:11 PM
✅
127kj
54rpm
44%
14mph
Friday 11/11/22 @ 12:30 AM
kj
rpm
%
0mph
Monday 11/14/22 @ 4:10 PM
✅
105kj
61rpm
38%
13mph
Wednesday 6/22/22 @ 11:7 AM
kj
rpm
%
0mph
Friday 6/24/22 @ 2:23 AM
✅
120kj
59rpm
41%
13mph
Sunday 10/17/21 @ 2:2 AM
kj
rpm
%
0mph
Sunday 10/17/21 @ 5:28 PM
✅
88kj
42rpm
41%
10mph
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Monday 6/28/21 @ 10:20 PM
✅
50kj
66rpm
38%
13mph
Friday 11/20/20 @ 1:8 AM
kj
rpm
%
0mph
Thursday 11/19/20 @ 4:20 PM
✅
72kj
43rpm
36%
9mph
Friday 11/6/20 @ 9:6 PM
kj
rpm
%
0mph
Sunday 11/8/20 @ 6:48 PM
✅
88kj
55rpm
38%
12mph
Monday 9/28/20 @ 2:35 AM
kj
rpm
%
0mph
Thursday 10/1/20 @ 3:10 PM
✅
71kj
65rpm
36%
13mph
Saturday 8/15/20 @ 12:23 PM
0kj
0rpm
33%
0mph
Saturday 8/15/20 @ 9:21 PM
✅
168kj
61rpm
38%
13mph
Workouts
kj
Sunday 10/17/21