Shake and Bake
Workouts
Friday 10/4/19 @ 3:18 AM
kj
rpm
%
0mph
Saturday 10/23/21 @ 12:0 PM
✅
266kj
87rpm
43%
19mph
Wednesday 6/23/21 @ 4:45 AM
kj
rpm
%
0mph
Tuesday 6/22/21 @ 11:30 PM
✅
352kj
79rpm
51%
21mph
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Tuesday 6/1/21 @ 11:30 PM
✅
356kj
79rpm
51%
21mph
Friday 9/4/20 @ 1:57 PM
kj
rpm
%
0mph
Sunday 5/16/21 @ 4:37 PM
✅
216kj
77rpm
51%
20mph
Wednesday 2/17/21 @ 10:59 PM
kj
rpm
%
0mph
Thursday 3/4/21 @ 1:2 AM
✅
526kj
77rpm
53%
21mph
Wednesday 12/23/20 @ 6:12 AM
kj
rpm
%
0mph
Wednesday 1/27/21 @ 12:18 AM
✅
377kj
80rpm
53%
21mph
Thursday 9/24/20 @ 10:19 PM
kj
rpm
%
0mph
Thursday 9/24/20 @ 3:30 PM
✅
264kj
60rpm
51%
16mph
Friday 8/7/20 @ 3:4 AM
kj
rpm
%
0mph
Thursday 8/6/20 @ 10:1 PM
✅
232kj
65rpm
47%
16mph
Monday 5/11/20 @ 12:39 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 4:17 PM
✅
212kj
80rpm
49%
20mph
Monday 5/6/19 @ 12:48 AM
kj
rpm
%
0mph
Tuesday 6/11/19 @ 11:27 AM
✅
273kj
77rpm
47%
19mph
Workouts
kj
Wednesday 2/17/21