Shake and Bake
Workouts
Thursday 6/9/22 @ 10:28 PM
kj
rpm
%
0mph
Monday 6/27/22 @ 2:25 PM
✅
200kj
78rpm
49%
20mph
Sunday 10/17/21 @ 4:4 PM
kj
rpm
%
0mph
Tuesday 10/19/21 @ 1:50 PM
✅
295kj
75rpm
50%
20mph
Monday 5/11/20 @ 12:39 PM
kj
rpm
%
0mph
Wednesday 9/1/21 @ 1:23 PM
✅
215kj
83rpm
48%
20mph
Saturday 5/16/20 @ 5:0 PM
107kj
54rpm
45%
12mph
Thursday 6/11/20 @ 2:9 PM
✅
284kj
81rpm
47%
20mph
Thursday 4/16/20 @ 10:36 PM
80kj
39rpm
43%
11mph
Monday 1/27/20 @ 2:44 PM
✅
297kj
75rpm
50%
20mph
Thursday 2/7/19 @ 4:25 AM
kj
rpm
%
0mph
Friday 4/10/20 @ 2:30 PM
✅
259kj
80rpm
45%
19mph
Friday 1/10/20 @ 3:6 AM
kj
rpm
%
0mph
Thursday 1/16/20 @ 2:42 PM
✅
241kj
74rpm
45%
18mph
Sunday 3/17/19 @ 10:18 PM
kj
rpm
%
0mph
Tuesday 3/19/19 @ 1:18 PM
✅
271kj
79rpm
47%
19mph
Friday 1/18/19 @ 11:25 PM
kj
rpm
%
0mph
Monday 1/21/19 @ 1:55 PM
✅
266kj
80rpm
46%
19mph
Thursday 10/11/18 @ 3:25 PM
kj
rpm
%
0mph
Monday 10/8/18 @ 11:58 AM
✅
422kj
79rpm
48%
19mph
Workouts
107
kj
Saturday 5/16/20
kj
Friday 1/10/20
kj
Thursday 10/11/18