Shake and Bake
Workouts
Sunday 10/30/22 @ 4:50 PM
kj
rpm
%
0mph
Monday 10/31/22 @ 9:14 AM
✅
143kj
58rpm
43%
14mph
Sunday 3/7/21 @ 2:10 PM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 11:19 PM
✅
192kj
47rpm
58%
17mph
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Sunday 12/20/20 @ 1:43 PM
✅
290kj
53rpm
66%
19mph
Friday 11/13/20 @ 3:28 AM
kj
rpm
%
0mph
Friday 11/13/20 @ 1:7 AM
✅
306kj
50rpm
69%
20mph
Wednesday 7/29/20 @ 3:21 AM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 9:52 PM
✅
312kj
59rpm
63%
20mph
Sunday 7/19/20 @ 2:54 AM
kj
rpm
%
0mph
Saturday 7/18/20 @ 3:26 PM
✅
284kj
43rpm
56%
14mph
Saturday 5/16/20 @ 5:0 PM
107kj
54rpm
45%
12mph
Saturday 5/30/20 @ 1:59 PM
✅
308kj
64rpm
57%
20mph
Monday 3/30/20 @ 12:26 AM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 8:1 PM
✅
243kj
59rpm
57%
18mph
Thursday 4/16/20 @ 10:36 PM
80kj
39rpm
43%
11mph
Thursday 4/16/20 @ 10:21 PM
✅
362kj
62rpm
64%
21mph
Friday 1/10/20 @ 3:6 AM
kj
rpm
%
0mph
Friday 1/10/20 @ 1:27 AM
✅
215kj
61rpm
51%
17mph
Workouts
kj
Wednesday 12/16/20
107
kj
Saturday 5/16/20