Shake and Bake
Workouts
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Thursday 12/16/21 @ 12:18 PM
✅
216kj
44rpm
64%
18mph
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Monday 12/21/20 @ 12:59 PM
✅
251kj
55rpm
58%
18mph
Wednesday 6/3/20 @ 9:57 PM
✅
283kj
71rpm
46%
18mph
Monday 6/8/20 @ 11:55 AM
281kj
52rpm
63%
19mph
Saturday 5/16/20 @ 5:0 PM
107kj
54rpm
45%
12mph
Sunday 5/17/20 @ 9:41 PM
✅
234kj
58rpm
54%
18mph
Saturday 4/4/20 @ 4:24 PM
244kj
64rpm
41%
14mph
Monday 3/23/20 @ 7:59 PM
✅
308kj
54rpm
64%
20mph
Monday 3/30/20 @ 12:26 AM
kj
rpm
%
0mph
Saturday 3/28/20 @ 2:0 PM
✅
302kj
54rpm
63%
20mph
Saturday 3/14/20 @ 8:16 PM
0kj
0rpm
32%
0mph
Monday 3/16/20 @ 11:51 AM
✅
222kj
64rpm
50%
18mph
Saturday 2/22/20 @ 3:22 AM
kj
rpm
%
0mph
Monday 3/2/20 @ 12:36 PM
✅
180kj
69rpm
43%
16mph
Friday 1/10/20 @ 3:6 AM
kj
rpm
%
0mph
Saturday 1/25/20 @ 8:59 PM
✅
187kj
65rpm
46%
16mph
Workouts
kj
Wednesday 12/15/21
kj
Wednesday 12/16/20
107
kj
Saturday 5/16/20
kj
Friday 1/10/20