Shake and Bake
Workouts
Thursday 2/24/22 @ 3:57 AM
kj
rpm
%
0mph
Thursday 3/10/22 @ 12:59 AM
✅
192kj
70rpm
44%
16mph
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Tuesday 6/15/21 @ 1:1 PM
✅
156kj
74rpm
38%
15mph
Wednesday 3/17/21 @ 1:53 AM
kj
rpm
%
0mph
Monday 3/22/21 @ 2:37 AM
✅
197kj
68rpm
45%
17mph
Thursday 2/18/21 @ 10:21 PM
kj
rpm
%
0mph
Thursday 2/25/21 @ 2:29 PM
✅
116kj
74rpm
41%
16mph
Wednesday 12/23/20 @ 6:12 AM
kj
rpm
%
0mph
Wednesday 12/23/20 @ 2:26 PM
✅
185kj
76rpm
41%
16mph
Friday 12/11/20 @ 8:15 PM
kj
rpm
%
0mph
Monday 12/21/20 @ 2:36 PM
✅
195kj
73rpm
43%
16mph
Monday 10/5/20 @ 4:9 PM
0kj
0rpm
33%
0mph
Tuesday 10/6/20 @ 2:9 AM
✅
116kj
78rpm
39%
16mph
Wednesday 5/27/20 @ 4:22 AM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 12:16 PM
✅
149kj
70rpm
47%
17mph
Friday 8/7/20 @ 3:4 AM
kj
rpm
%
0mph
Tuesday 8/11/20 @ 2:23 PM
✅
159kj
73rpm
39%
15mph
Monday 5/11/20 @ 12:39 PM
kj
rpm
%
0mph
Monday 5/18/20 @ 2:12 AM
✅
118kj
76rpm
40%
16mph