Shake and Bake
Workouts
Saturday 3/25/23 @ 3:58 PM
91kj
79rpm
34%
14mph
Sunday 3/26/23 @ 3:25 PM
✅
92kj
79rpm
35%
14mph
Wednesday 11/9/22 @ 9:34 PM
✅
116kj
56rpm
41%
13mph
Saturday 11/5/22 @ 2:33 PM
110kj
70rpm
34%
13mph
Thursday 2/17/22 @ 2:10 PM
✅
163kj
73rpm
40%
15mph
Thursday 2/17/22 @ 11:31 AM
143kj
64rpm
41%
14mph
Wednesday 6/30/21 @ 1:17 PM
✅
114kj
64rpm
45%
16mph
Wednesday 6/23/21 @ 11:0 AM
85kj
74rpm
42%
13mph
Saturday 5/15/21 @ 3:15 PM
✅
101kj
69rpm
46%
17mph
Saturday 5/15/21 @ 3:14 PM
48kj
71rpm
37%
12mph
Sunday 5/9/21 @ 3:0 PM
✅
292kj
63rpm
47%
17mph
Sunday 5/9/21 @ 2:56 PM
203kj
71rpm
41%
14mph
Thursday 4/29/21 @ 11:55 AM
✅
197kj
72rpm
44%
17mph
Thursday 4/29/21 @ 11:55 AM
114kj
74rpm
33%
13mph
Wednesday 12/23/20 @ 12:33 AM
69kj
47rpm
44%
11mph
Thursday 12/24/20 @ 4:14 PM
✅
316kj
153rpm
0%
0mph
Friday 9/25/20 @ 1:18 PM
196kj
79rpm
40%
17mph
Monday 9/14/20 @ 11:26 PM
✅
254kj
141rpm
0%
0mph
Friday 8/16/19 @ 12:18 PM
✅
150kj
66rpm
42%
15mph
Friday 8/16/19 @ 11:55 AM
kj
rpm
%
0mph
Workouts
91
kj
Saturday 3/25/23
143
kj
Thursday 2/17/22
203
kj
Sunday 5/9/21