Shake and Bake
Workouts
Wednesday 6/30/21 @ 1:17 PM
✅
114kj
64rpm
45%
16mph
Wednesday 6/30/21 @ 1:36 PM
90kj
60rpm
43%
14mph
Monday 5/31/21 @ 2:55 PM
✅
161kj
62rpm
52%
18mph
Thursday 10/22/20 @ 1:24 PM
112kj
87rpm
36%
16mph
Wednesday 2/17/21 @ 1:35 PM
✅
174kj
79rpm
38%
16mph
Tuesday 3/30/21 @ 12:33 PM
128kj
69rpm
38%
14mph
Thursday 1/14/21 @ 4:54 AM
✅
140kj
75rpm
37%
15mph
Friday 3/12/21 @ 2:7 PM
132kj
90rpm
31%
14mph
Saturday 12/26/20 @ 9:36 PM
✅
170kj
69rpm
42%
16mph
Sunday 1/3/21 @ 3:50 PM
104kj
69rpm
34%
13mph
Tuesday 10/27/20 @ 12:49 PM
✅
145kj
82rpm
41%
18mph
Sunday 8/23/20 @ 3:20 PM
115kj
77rpm
40%
16mph
Wednesday 6/10/20 @ 4:50 AM
109kj
58rpm
48%
15mph
Wednesday 6/3/20 @ 12:57 PM
✅
109kj
58rpm
49%
15mph
Thursday 5/7/20 @ 1:31 PM
✅
125kj
55rpm
40%
12mph
Thursday 5/7/20 @ 1:28 PM
122kj
55rpm
40%
12mph
Friday 3/27/20 @ 2:3 PM
✅
120kj
55rpm
43%
12mph
Friday 3/27/20 @ 1:53 PM
110kj
61rpm
37%
11mph
Sunday 1/26/20 @ 4:45 PM
✅
161kj
80rpm
37%
15mph
Sunday 1/26/20 @ 4:50 PM
109kj
67rpm
39%
14mph
Workouts
132
kj
Friday 3/12/21
104
kj
Sunday 1/3/21
109
kj
Wednesday 6/10/20
122
kj
Thursday 5/7/20
110
kj
Friday 3/27/20