Shake and Bake
Workouts
Wednesday 10/5/22 @ 12:34 PM
131kj
64rpm
40%
14mph
Thursday 8/11/22 @ 11:18 PM
✅
288kj
78rpm
47%
19mph
Friday 11/27/20 @ 3:0 PM
5kj
83rpm
34%
15mph
Friday 9/23/22 @ 10:1 PM
✅
172kj
75rpm
47%
18mph
Saturday 5/28/22 @ 5:29 PM
153kj
71rpm
40%
15mph
Wednesday 6/8/22 @ 12:3 PM
✅
314kj
78rpm
49%
20mph
Thursday 12/9/21 @ 1:30 PM
94kj
69rpm
39%
15mph
Monday 11/1/21 @ 9:2 AM
✅
211kj
78rpm
50%
20mph
Tuesday 10/5/21 @ 12:26 PM
165kj
70rpm
41%
16mph
Saturday 10/2/21 @ 8:54 PM
✅
336kj
82rpm
49%
21mph
Sunday 7/25/21 @ 9:22 PM
143kj
73rpm
38%
15mph
Monday 8/23/21 @ 2:50 PM
✅
292kj
81rpm
46%
19mph
Monday 2/22/21 @ 2:38 PM
165kj
74rpm
40%
16mph
Saturday 2/20/21 @ 4:2 PM
✅
229kj
78rpm
43%
18mph
Sunday 12/13/20 @ 1:6 AM
176kj
75rpm
41%
16mph
Sunday 12/13/20 @ 5:49 PM
✅
293kj
83rpm
46%
19mph
Tuesday 11/10/20 @ 2:22 PM
182kj
64rpm
46%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
307kj
87rpm
45%
20mph
Saturday 8/22/20 @ 5:3 PM
164kj
69rpm
44%
16mph
Monday 8/31/20 @ 2:49 PM
✅
238kj
79rpm
43%
18mph
Workouts
131
kj
Wednesday 10/5/22
153
kj
Saturday 5/28/22
182
kj
Tuesday 11/10/20