Shake and Bake

Workouts

Saturday 6/11/22 @ 9:49 PM
63kj
66rpm
33%
12mph
20 min Soul Ride
Ally Love
Tuesday 3/29/22 @ 10:38 PM
βœ…
94kj
83rpm
34%
15mph
Monday 12/27/21 @ 8:32 PM
180kj
78rpm
40%
16mph
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
Sunday 1/2/22 @ 10:30 PM
βœ…
187kj
80rpm
39%
16mph
Wednesday 12/29/21 @ 10:19 PM
βœ…
130kj
76rpm
42%
17mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 1/18/22 @ 10:37 PM
112kj
77rpm
38%
16mph
Saturday 1/1/22 @ 12:27 AM
βœ…
77kj
80rpm
37%
15mph
15 min R&B Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 12:48 AM
67kj
82rpm
34%
14mph
Tuesday 5/18/21 @ 8:19 PM
βœ…
255kj
72rpm
41%
16mph
45 min Club Bangers Ride
Alex Toussaint
Monday 5/10/21 @ 11:23 PM
238kj
76rpm
38%
15mph
Wednesday 3/17/21 @ 11:31 PM
127kj
68rpm
38%
14mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:38 PM
βœ…
185kj
0rpm
0%
0mph

Workouts

20 min Soul Ride
Ally Love
63 kj
Saturday 6/11/22
βœ… 94 kj
Tuesday 3/29/22
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
180 kj
Monday 12/27/21
βœ… 187 kj
Sunday 1/2/22
20 min Hip Hop Ride
Kendall Toole
βœ… 130 kj
Wednesday 12/29/21
112 kj
Tuesday 1/18/22
15 min R&B Ride
Tunde Oyeneyin
βœ… 77 kj
Saturday 1/1/22
67 kj
Wednesday 3/17/21
45 min Club Bangers Ride
Alex Toussaint
βœ… 255 kj
Tuesday 5/18/21
238 kj
Monday 5/10/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
127 kj
Wednesday 3/17/21
βœ… 185 kj
Wednesday 3/17/21