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Shake and Bake
cocogunz
Hawaii π πΊπ & βπ
171 π₯
Beat 1geraldine
VS
1geraldine
BGM NYC
3
Beat cocogunz
Workouts
Previous Workouts
Next Workouts
Tuesday 5/2/23 @ 10:54 PM
β
247
kj
66
rpm
43
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 4/29/23 @ 5:59 PM
147
kj
34
rpm
56
%
12
mph
Friday 9/30/22 @ 7:19 PM
β
169
kj
74
rpm
41
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
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Friday 9/2/22 @ 7:2 PM
57
kj
34
rpm
45
%
10
mph
Monday 5/16/22 @ 10:30 PM
β
110
kj
68
rpm
44
%
16
mph
20 min Pop Ride
Alex Toussaint
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Tuesday 5/17/22 @ 1:46 PM
53
kj
29
rpm
57
%
11
mph
Monday 5/2/22 @ 10:27 PM
β
157
kj
68
rpm
42
%
15
mph
30 min Teacher Appreciation Ride
Alex Toussaint
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Monday 5/2/22 @ 10:32 PM
61
kj
33
rpm
46
%
10
mph
Monday 8/9/21 @ 10:39 PM
β
97
kj
70
rpm
39
%
15
mph
20 min HIIT Ride
Alex Toussaint
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Monday 3/15/21 @ 12:17 PM
44
kj
37
rpm
45
%
10
mph
Saturday 7/24/21 @ 8:45 PM
β
284
kj
77
rpm
41
%
16
mph
45 min Verzuz Ride
Alex Toussaint
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Thursday 7/22/21 @ 1:31 PM
80
kj
28
rpm
47
%
8
mph
Tuesday 7/20/21 @ 10:21 PM
β
186
kj
76
rpm
41
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
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Sunday 7/18/21 @ 11:27 AM
63
kj
33
rpm
48
%
10
mph
Friday 4/16/21 @ 4:42 AM
β
122
kj
75
rpm
34
%
14
mph
30 min Low Impact Ride
Alex Toussaint
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Friday 4/2/21 @ 12:19 PM
68
kj
37
rpm
45
%
10
mph
Friday 4/2/21 @ 6:2 AM
β
89
kj
73
rpm
37
%
14
mph
20 min Low Impact Ride
Cody Rigsby
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Friday 9/20/19 @ 1:39 PM
19
kj
46
rpm
35
%
9
mph
Saturday 2/27/21 @ 6:29 PM
β
257
kj
71
rpm
41
%
16
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
Saturday 2/27/21 @ 6:30 PM
102
kj
37
rpm
44
%
10
mph
Previous Workouts
Next Workouts
cocogunz
Hawaii π πΊπ & βπ
171 π₯
Beat 1geraldine
VS
1geraldine
BGM NYC
3
Beat cocogunz
Workouts
Previous Workouts
Next Workouts
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
247
kj
Tuesday 5/2/23
147
kj
Saturday 4/29/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
169
kj
Friday 9/30/22
57
kj
Friday 9/2/22
20 min Pop Ride
Alex Toussaint
View Class
Share
β
110
kj
Monday 5/16/22
53
kj
Tuesday 5/17/22
30 min Teacher Appreciation Ride
Alex Toussaint
View Class
Share
β
157
kj
Monday 5/2/22
61
kj
Monday 5/2/22
20 min HIIT Ride
Alex Toussaint
View Class
Share
β
97
kj
Monday 8/9/21
44
kj
Monday 3/15/21
45 min Verzuz Ride
Alex Toussaint
View Class
Share
β
284
kj
Saturday 7/24/21
80
kj
Thursday 7/22/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
186
kj
Tuesday 7/20/21
63
kj
Sunday 7/18/21
30 min Low Impact Ride
Alex Toussaint
View Class
Share
β
122
kj
Friday 4/16/21
68
kj
Friday 4/2/21
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
89
kj
Friday 4/2/21
19
kj
Friday 9/20/19
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
β
257
kj
Saturday 2/27/21
102
kj
Saturday 2/27/21
Previous Workouts
Next Workouts