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Shake and Bake
cny8man
El Paso, TX
52 🔥
Beat destinedtonap
VS
destinedtonap
Michigan
5
Beat cny8man
Workouts
Previous Workouts
Sunday 5/16/21 @ 7:0 PM
✅
434
kj
89
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 5/21/21 @ 8:24 AM
347
kj
84
rpm
36
%
16
mph
Monday 5/24/21 @ 9:46 AM
✅
269
kj
93
rpm
28
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/26/21 @ 11:50 AM
237
kj
81
rpm
36
%
15
mph
Wednesday 8/18/21 @ 9:46 AM
✅
305
kj
90
rpm
35
%
16
mph
45 min Power Zone Ride
Ben Alldis
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Share
Wednesday 8/18/21 @ 7:40 AM
297
kj
85
rpm
38
%
17
mph
Wednesday 11/17/21 @ 10:33 AM
✅
289
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 6/13/21 @ 2:6 PM
274
kj
80
rpm
39
%
16
mph
Wednesday 7/28/21 @ 7:54 PM
✅
293
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Wednesday 7/28/21 @ 10:17 AM
277
kj
80
rpm
39
%
16
mph
Wednesday 6/9/21 @ 9:50 AM
✅
188
kj
94
rpm
35
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Monday 6/14/21 @ 9:23 AM
169
kj
78
rpm
38
%
16
mph
Monday 5/3/21 @ 9:46 AM
✅
301
kj
88
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 9:19 AM
251
kj
81
rpm
36
%
15
mph
Previous Workouts
cny8man
El Paso, TX
52 🔥
Beat destinedtonap
VS
destinedtonap
Michigan
5
Beat cny8man
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
434
kj
Sunday 5/16/21
347
kj
Friday 5/21/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
269
kj
Monday 5/24/21
237
kj
Wednesday 5/26/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
305
kj
Wednesday 8/18/21
297
kj
Wednesday 8/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
289
kj
Wednesday 11/17/21
274
kj
Sunday 6/13/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
293
kj
Wednesday 7/28/21
277
kj
Wednesday 7/28/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
188
kj
Wednesday 6/9/21
169
kj
Monday 6/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
301
kj
Monday 5/3/21
251
kj
Tuesday 5/4/21
Previous Workouts