Shake and Bake
Workouts
Saturday 2/11/23 @ 3:48 PM
✅
210kj
88rpm
45%
20mph
Monday 8/7/23 @ 9:57 PM
123kj
80rpm
40%
16mph
Friday 7/14/23 @ 9:41 PM
✅
319kj
84rpm
47%
20mph
Thursday 7/13/23 @ 9:27 PM
203kj
73rpm
42%
16mph
Thursday 5/25/23 @ 6:50 PM
✅
190kj
82rpm
46%
19mph
Monday 7/3/23 @ 9:44 PM
133kj
80rpm
41%
17mph
Friday 3/24/23 @ 7:35 PM
✅
306kj
89rpm
44%
20mph
Wednesday 6/7/23 @ 10:11 PM
188kj
82rpm
39%
16mph
Saturday 2/25/23 @ 8:21 PM
✅
293kj
78rpm
48%
20mph
Thursday 3/2/23 @ 11:37 PM
207kj
73rpm
44%
17mph
Thursday 4/28/22 @ 12:23 PM
✅
468kj
93rpm
43%
20mph
Monday 10/26/20 @ 9:34 PM
308kj
81rpm
40%
17mph
Saturday 3/5/22 @ 6:53 PM
✅
340kj
87rpm
48%
21mph
Wednesday 3/9/22 @ 11:19 PM
218kj
77rpm
42%
17mph
Thursday 3/11/21 @ 7:5 PM
✅
170kj
80rpm
44%
18mph
Saturday 3/13/21 @ 5:40 PM
141kj
81rpm
41%
17mph
Friday 6/5/20 @ 5:52 PM
✅
293kj
83rpm
45%
19mph
Thursday 11/12/20 @ 12:1 AM
183kj
86rpm
37%
16mph
Sunday 10/4/20 @ 2:15 PM
✅
276kj
93rpm
41%
19mph
Friday 10/23/20 @ 11:20 PM
187kj
85rpm
38%
16mph
Workouts
207
kj
Thursday 3/2/23
183
kj
Thursday 11/12/20
187
kj
Friday 10/23/20