Shake and Bake
Workouts
Thursday 3/14/24 @ 11:11 PM
✅
337kj
79rpm
51%
21mph
Thursday 5/9/24 @ 9:22 PM
285kj
42rpm
60%
15mph
Monday 2/12/24 @ 1:44 PM
✅
314kj
82rpm
48%
20mph
Monday 5/6/24 @ 11:49 PM
301kj
46rpm
61%
16mph
Wednesday 2/21/24 @ 12:49 PM
659kj
99rpm
42%
21mph
Tuesday 12/26/23 @ 5:21 PM
✅
779kj
68rpm
59%
22mph
Tuesday 7/4/23 @ 1:35 PM
344kj
87rpm
48%
21mph
Monday 9/11/23 @ 4:3 PM
✅
428kj
72rpm
59%
23mph
Tuesday 10/5/21 @ 9:50 PM
414kj
78rpm
48%
19mph
Friday 10/8/21 @ 11:58 PM
✅
623kj
82rpm
54%
23mph
Saturday 8/14/21 @ 6:6 PM
396kj
77rpm
46%
19mph
Thursday 8/5/21 @ 10:50 PM
✅
634kj
82rpm
54%
23mph
Thursday 2/25/21 @ 10:57 PM
510kj
89rpm
41%
18mph
Sunday 11/29/20 @ 12:1 AM
✅
582kj
86rpm
49%
21mph
Saturday 12/26/20 @ 7:23 PM
397kj
76rpm
47%
19mph
Sunday 12/27/20 @ 11:36 PM
✅
662kj
81rpm
55%
23mph
Monday 12/14/20 @ 11:18 PM
276kj
75rpm
48%
19mph
Thursday 12/17/20 @ 7:16 PM
✅
461kj
82rpm
56%
23mph
Thursday 11/5/20 @ 5:32 PM
170kj
77rpm
46%
18mph
Friday 9/25/20 @ 10:14 PM
✅
316kj
84rpm
56%
24mph
Workouts
659
kj
Wednesday 2/21/24
397
kj
Saturday 12/26/20