Shake and Bake
Workouts
Saturday 7/15/23 @ 8:2 PM
✅
491kj
93rpm
43%
20mph
Tuesday 9/8/20 @ 11:28 PM
411kj
81rpm
45%
19mph
Tuesday 7/12/22 @ 7:34 PM
✅
517kj
91rpm
46%
21mph
Wednesday 7/1/20 @ 7:21 PM
411kj
87rpm
42%
19mph
Saturday 7/25/20 @ 9:46 PM
✅
266kj
91rpm
41%
19mph
Monday 8/31/20 @ 6:31 PM
219kj
90rpm
39%
18mph
Wednesday 8/12/20 @ 9:50 PM
✅
584kj
89rpm
44%
20mph
Monday 9/28/20 @ 10:29 PM
516kj
83rpm
44%
19mph
Friday 9/4/20 @ 7:24 PM
✅
568kj
85rpm
44%
19mph
Saturday 9/5/20 @ 4:2 PM
518kj
79rpm
46%
19mph
Sunday 8/30/20 @ 2:49 PM
✅
552kj
84rpm
44%
19mph
Saturday 8/29/20 @ 3:57 PM
533kj
84rpm
44%
19mph
Saturday 6/27/20 @ 1:26 PM
✅
570kj
83rpm
46%
19mph
Saturday 6/27/20 @ 2:56 PM
500kj
86rpm
42%
18mph
Tuesday 6/9/20 @ 9:47 PM
✅
284kj
84rpm
45%
19mph
Friday 4/10/20 @ 9:43 PM
218kj
82rpm
41%
17mph
Thursday 4/16/20 @ 10:25 PM
241kj
66rpm
49%
17mph
Thursday 1/23/20 @ 1:5 AM
✅
244kj
75rpm
46%
18mph
Sunday 4/12/20 @ 5:50 PM
✅
201kj
75rpm
50%
19mph
Friday 4/3/20 @ 2:31 PM
142kj
76rpm
43%
17mph
Workouts
219
kj
Monday 8/31/20
516
kj
Monday 9/28/20
518
kj
Saturday 9/5/20
533
kj
Saturday 8/29/20
500
kj
Saturday 6/27/20
218
kj
Friday 4/10/20