Shake and Bake
Workouts
Friday 12/17/21 @ 8:15 PM
✅
316kj
78rpm
50%
20mph
Friday 12/17/21 @ 1:31 AM
168kj
72rpm
41%
16mph
Thursday 9/2/21 @ 3:29 PM
✅
295kj
90rpm
44%
20mph
Wednesday 9/8/21 @ 12:25 PM
169kj
81rpm
37%
16mph
Saturday 7/10/21 @ 3:55 PM
✅
261kj
83rpm
44%
19mph
Thursday 9/2/21 @ 12:14 AM
165kj
79rpm
39%
15mph
Friday 2/19/21 @ 10:5 PM
✅
247kj
75rpm
47%
18mph
Wednesday 2/17/21 @ 1:20 AM
199kj
67rpm
45%
17mph
Friday 1/15/21 @ 10:22 PM
✅
267kj
77rpm
47%
19mph
Friday 1/8/21 @ 2:29 PM
176kj
74rpm
41%
16mph
Thursday 11/26/20 @ 4:59 PM
✅
436kj
79rpm
48%
19mph
Friday 11/27/20 @ 1:44 PM
328kj
78rpm
43%
17mph
Tuesday 11/3/20 @ 10:48 PM
✅
408kj
79rpm
46%
19mph
Friday 11/6/20 @ 1:13 AM
299kj
83rpm
39%
17mph
Saturday 10/17/20 @ 3:11 PM
✅
254kj
87rpm
43%
19mph
Wednesday 9/23/20 @ 11:52 AM
219kj
94rpm
37%
17mph
Friday 8/28/20 @ 8:5 PM
✅
284kj
85rpm
45%
19mph
Saturday 8/29/20 @ 12:31 PM
209kj
88rpm
39%
17mph
Saturday 8/15/20 @ 8:33 PM
✅
470kj
85rpm
47%
20mph
Saturday 8/15/20 @ 10:1 AM
341kj
79rpm
43%
18mph
Workouts
165
kj
Thursday 9/2/21
328
kj
Friday 11/27/20
219
kj
Wednesday 9/23/20