Shake and Bake

Workouts

Thursday 11/18/21 @ 11:44 PM
✅
271kj
80rpm
46%
19mph
30 min Foo Fighters Ride
Emma Lovewell
Tuesday 11/23/21 @ 7:15 PM
214kj
81rpm
41%
17mph
Friday 10/15/21 @ 9:2 PM
✅
280kj
80rpm
47%
19mph
30 min Pop Ride: Live from LA
Cody Rigsby
Sunday 10/31/21 @ 4:12 PM
187kj
78rpm
40%
16mph
Thursday 10/7/21 @ 3:56 PM
✅
265kj
81rpm
45%
19mph
30 min 80s Ride
Bradley Rose
Monday 10/4/21 @ 8:17 PM
215kj
81rpm
41%
17mph
Sunday 1/17/21 @ 6:5 PM
✅
405kj
76rpm
47%
19mph
45 min Pop Ride
Hannah Frankson
Friday 2/12/21 @ 6:52 PM
259kj
73rpm
44%
17mph
Tuesday 12/29/20 @ 9:56 PM
✅
275kj
83rpm
45%
19mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Tuesday 12/29/20 @ 12:24 PM
217kj
81rpm
41%
17mph
Tuesday 11/3/20 @ 10:48 PM
✅
408kj
79rpm
46%
19mph
45 min Live DJ Ride
Robin Arzón
Thursday 11/5/20 @ 8:44 PM
334kj
74rpm
44%
17mph
Wednesday 10/7/20 @ 10:16 PM
✅
426kj
79rpm
47%
19mph
45 min 90s Ride
Emma Lovewell
Tuesday 10/20/20 @ 5:24 PM
354kj
76rpm
44%
18mph
Friday 8/28/20 @ 8:5 PM
✅
284kj
85rpm
45%
19mph
30 min 90s Ride
Robin Arzón
Wednesday 9/2/20 @ 11:27 AM
233kj
86rpm
41%
18mph
Saturday 8/15/20 @ 8:33 PM
✅
470kj
85rpm
47%
20mph
45 min Live DJ Ride
Robin Arzón
Friday 8/21/20 @ 4:18 PM
336kj
77rpm
43%
17mph
Saturday 4/4/20 @ 3:38 PM
✅
228kj
81rpm
50%
21mph
20 min FTP Test Ride
Denis Morton
Monday 4/6/20 @ 3:35 PM
180kj
80rpm
45%
19mph

Workouts

30 min Foo Fighters Ride
Emma Lovewell
✅ 271 kj
Thursday 11/18/21
214 kj
Tuesday 11/23/21
30 min Pop Ride: Live from LA
Cody Rigsby
✅ 280 kj
Friday 10/15/21
187 kj
Sunday 10/31/21
30 min 80s Ride
Bradley Rose
✅ 265 kj
Thursday 10/7/21
215 kj
Monday 10/4/21
45 min Pop Ride
Hannah Frankson
✅ 405 kj
Sunday 1/17/21
259 kj
Friday 2/12/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
✅ 275 kj
Tuesday 12/29/20
217 kj
Tuesday 12/29/20
45 min Live DJ Ride
Robin Arzón
✅ 408 kj
Tuesday 11/3/20
334 kj
Thursday 11/5/20
45 min 90s Ride
Emma Lovewell
✅ 426 kj
Wednesday 10/7/20
354 kj
Tuesday 10/20/20
30 min 90s Ride
Robin Arzón
✅ 284 kj
Friday 8/28/20
233 kj
Wednesday 9/2/20
45 min Live DJ Ride
Robin Arzón
✅ 470 kj
Saturday 8/15/20
336 kj
Friday 8/21/20
20 min FTP Test Ride
Denis Morton
✅ 228 kj
Saturday 4/4/20
180 kj
Monday 4/6/20