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Shake and Bake
cmitchbos
c-mitch-bos(ton)
286 🔥
Beat alialioxenfree
VS
alialioxenfree
Long Island, NY
2
Beat cmitchbos
Workouts
Previous Workouts
Next Workouts
Saturday 6/17/23 @ 5:46 PM
✅
495
kj
98
rpm
43
%
21
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Saturday 1/13/24 @ 9:41 PM
211
kj
65
rpm
40
%
15
mph
Sunday 1/7/24 @ 9:9 PM
✅
502
kj
99
rpm
42
%
21
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Share
Thursday 1/11/24 @ 12:3 AM
211
kj
65
rpm
40
%
14
mph
Wednesday 11/29/23 @ 6:46 PM
✅
508
kj
90
rpm
45
%
21
mph
45 min Power Zone Ride
Denis Morton
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Saturday 12/2/23 @ 9:17 PM
223
kj
67
rpm
39
%
15
mph
Monday 10/31/22 @ 10:5 PM
✅
323
kj
85
rpm
47
%
20
mph
30 min Disney Villains Ride
Leanne Hainsby
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Share
Friday 12/30/22 @ 8:23 PM
121
kj
73
rpm
35
%
14
mph
Saturday 8/7/21 @ 4:53 PM
✅
425
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 8/11/21 @ 12:41 AM
283
kj
69
rpm
42
%
16
mph
Wednesday 7/15/20 @ 10:25 PM
✅
570
kj
80
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 3/13/21 @ 8:4 PM
413
kj
72
rpm
44
%
17
mph
Friday 10/16/20 @ 7:58 PM
✅
537
kj
92
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/18/20 @ 5:35 PM
384
kj
80
rpm
40
%
16
mph
Sunday 10/11/20 @ 2:54 PM
✅
595
kj
85
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/11/20 @ 5:46 PM
424
kj
74
rpm
43
%
17
mph
Tuesday 7/28/20 @ 5:4 PM
✅
281
kj
78
rpm
47
%
19
mph
30 min 90s Ride
Jenn Sherman
View Class
Share
Tuesday 8/4/20 @ 8:40 PM
224
kj
73
rpm
46
%
18
mph
Sunday 6/7/20 @ 4:53 PM
✅
294
kj
86
rpm
45
%
20
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 6:14 PM
168
kj
87
rpm
35
%
16
mph
Previous Workouts
Next Workouts
cmitchbos
c-mitch-bos(ton)
286 🔥
Beat alialioxenfree
VS
alialioxenfree
Long Island, NY
2
Beat cmitchbos
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
495
kj
Saturday 6/17/23
211
kj
Saturday 1/13/24
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
502
kj
Sunday 1/7/24
211
kj
Thursday 1/11/24
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
508
kj
Wednesday 11/29/23
223
kj
Saturday 12/2/23
30 min Disney Villains Ride
Leanne Hainsby
View Class
Share
✅
323
kj
Monday 10/31/22
121
kj
Friday 12/30/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
425
kj
Saturday 8/7/21
283
kj
Wednesday 8/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
570
kj
Wednesday 7/15/20
413
kj
Saturday 3/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
537
kj
Friday 10/16/20
384
kj
Sunday 10/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
595
kj
Sunday 10/11/20
424
kj
Sunday 10/11/20
30 min 90s Ride
Jenn Sherman
View Class
Share
✅
281
kj
Tuesday 7/28/20
224
kj
Tuesday 8/4/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
294
kj
Sunday 6/7/20
168
kj
Tuesday 6/2/20
Previous Workouts
Next Workouts