Shake and Bake
Workouts
Friday 12/8/23 @ 10:17 PM
✅
493kj
93rpm
44%
21mph
Saturday 6/26/21 @ 2:17 PM
264kj
80rpm
38%
16mph
Thursday 3/17/22 @ 9:37 PM
✅
615kj
92rpm
44%
20mph
Sunday 3/20/22 @ 7:7 PM
347kj
85rpm
36%
16mph
Sunday 3/13/22 @ 2:19 PM
✅
446kj
90rpm
44%
20mph
Friday 3/18/22 @ 4:42 PM
237kj
82rpm
36%
15mph
Thursday 7/22/21 @ 9:40 PM
✅
432kj
91rpm
42%
19mph
Tuesday 7/27/21 @ 7:31 PM
273kj
87rpm
36%
16mph
Monday 8/23/21 @ 9:3 PM
✅
410kj
94rpm
41%
19mph
Sunday 8/29/21 @ 3:24 PM
266kj
82rpm
38%
16mph
Friday 7/23/21 @ 8:16 PM
✅
261kj
91rpm
41%
19mph
Monday 8/2/21 @ 4:55 PM
156kj
83rpm
35%
15mph
Saturday 11/21/20 @ 6:52 PM
✅
530kj
89rpm
42%
19mph
Sunday 7/25/21 @ 2:50 PM
355kj
88rpm
36%
16mph
Tuesday 7/6/21 @ 9:34 PM
✅
130kj
86rpm
43%
19mph
Tuesday 7/13/21 @ 8:31 PM
80kj
80rpm
37%
15mph
Tuesday 4/27/21 @ 9:34 PM
✅
401kj
87rpm
43%
19mph
Sunday 5/30/21 @ 9:51 PM
214kj
79rpm
35%
15mph
Friday 10/23/20 @ 9:44 PM
✅
168kj
82rpm
44%
18mph
Thursday 4/22/21 @ 5:8 PM
89kj
75rpm
36%
14mph
Workouts
264
kj
Saturday 6/26/21
347
kj
Sunday 3/20/22
237
kj
Friday 3/18/22
266
kj
Sunday 8/29/21
156
kj
Monday 8/2/21
355
kj
Sunday 7/25/21
214
kj
Sunday 5/30/21