Shake and Bake
Workouts
Sunday 1/28/24 @ 6:53 PM
✅
640kj
96rpm
42%
20mph
Friday 1/21/22 @ 3:21 PM
482kj
88rpm
40%
18mph
Sunday 1/7/24 @ 9:9 PM
✅
502kj
99rpm
42%
21mph
Sunday 10/23/22 @ 5:0 PM
342kj
86rpm
40%
18mph
Saturday 8/7/21 @ 4:53 PM
✅
425kj
84rpm
44%
19mph
Monday 8/9/21 @ 3:21 PM
388kj
88rpm
41%
18mph
Wednesday 7/15/20 @ 10:25 PM
✅
570kj
80rpm
47%
20mph
Monday 3/8/21 @ 2:39 PM
501kj
87rpm
42%
19mph
Friday 6/19/20 @ 9:37 PM
✅
296kj
93rpm
42%
20mph
Saturday 12/5/20 @ 4:1 PM
239kj
88rpm
40%
18mph
Thursday 11/5/20 @ 4:49 PM
✅
184kj
79rpm
47%
19mph
Wednesday 11/4/20 @ 7:32 PM
143kj
76rpm
44%
17mph
Tuesday 8/4/20 @ 10:35 PM
✅
196kj
68rpm
53%
19mph
Tuesday 10/20/20 @ 12:56 PM
179kj
69rpm
51%
19mph
Friday 10/16/20 @ 7:58 PM
✅
537kj
92rpm
41%
19mph
Saturday 10/17/20 @ 7:12 PM
457kj
80rpm
44%
18mph
Sunday 10/11/20 @ 2:54 PM
✅
595kj
85rpm
45%
20mph
Saturday 10/10/20 @ 5:30 PM
535kj
93rpm
41%
19mph
Sunday 6/7/20 @ 4:53 PM
✅
294kj
86rpm
45%
20mph
Tuesday 6/2/20 @ 1:10 PM
197kj
85rpm
38%
17mph
Workouts
482
kj
Friday 1/21/22
342
kj
Sunday 10/23/22
501
kj
Monday 3/8/21
239
kj
Saturday 12/5/20
143
kj
Wednesday 11/4/20
457
kj
Saturday 10/17/20
197
kj
Tuesday 6/2/20