Shake and Bake
Workouts
Friday 10/28/22 @ 10:55 PM
✅
321kj
86rpm
46%
20mph
Monday 11/14/22 @ 9:48 PM
161kj
86rpm
35%
15mph
Tuesday 10/26/21 @ 6:15 PM
✅
269kj
79rpm
46%
19mph
Saturday 11/20/21 @ 5:5 PM
171kj
78rpm
39%
16mph
Monday 8/16/21 @ 10:18 PM
✅
244kj
78rpm
44%
18mph
Monday 4/26/21 @ 3:39 PM
156kj
77rpm
37%
15mph
Thursday 7/8/21 @ 2:57 PM
✅
280kj
82rpm
47%
19mph
Wednesday 6/16/21 @ 2:15 PM
176kj
77rpm
40%
16mph
Saturday 4/3/21 @ 1:29 PM
✅
260kj
82rpm
45%
19mph
Monday 4/5/21 @ 9:2 PM
153kj
80rpm
36%
15mph
Wednesday 3/3/21 @ 11:54 PM
✅
238kj
81rpm
43%
18mph
Wednesday 3/3/21 @ 12:26 AM
191kj
81rpm
40%
16mph