Shake and Bake
Workouts
Monday 11/6/23 @ 11:45 PM
✅
219kj
79rpm
51%
21mph
Wednesday 10/25/23 @ 11:53 AM
59kj
54rpm
36%
10mph
Saturday 10/14/23 @ 1:29 PM
✅
212kj
79rpm
50%
20mph
Tuesday 8/22/23 @ 1:32 PM
71kj
61rpm
37%
12mph
Wednesday 11/9/22 @ 11:32 PM
✅
213kj
82rpm
48%
20mph
Friday 1/6/23 @ 12:53 PM
79kj
59rpm
40%
13mph
Friday 8/26/22 @ 10:50 PM
✅
207kj
77rpm
50%
20mph
Friday 8/12/22 @ 1:59 PM
81kj
66rpm
38%
13mph
Thursday 2/3/22 @ 11:28 PM
✅
198kj
75rpm
49%
19mph
Thursday 2/3/22 @ 11:29 PM
129kj
60rpm
49%
16mph
Wednesday 12/1/21 @ 10:58 PM
✅
282kj
77rpm
48%
19mph
Thursday 3/11/21 @ 9:18 PM
98kj
61rpm
36%
12mph
Monday 9/13/21 @ 11:0 PM
✅
193kj
82rpm
47%
19mph
Wednesday 9/29/21 @ 11:48 PM
86kj
74rpm
36%
14mph
Saturday 5/8/21 @ 4:0 PM
✅
258kj
81rpm
44%
18mph
Friday 4/30/21 @ 11:11 PM
125kj
61rpm
39%
13mph
Wednesday 3/24/21 @ 10:39 PM
✅
137kj
75rpm
48%
19mph
Monday 4/26/21 @ 11:14 PM
69kj
55rpm
43%
13mph
Sunday 1/17/21 @ 5:33 PM
✅
253kj
85rpm
43%
18mph
Friday 4/2/21 @ 11:39 PM
129kj
65rpm
38%
13mph
Workouts
129
kj
Thursday 2/3/22
98
kj
Thursday 3/11/21