Shake and Bake
VS
Workouts
Monday 5/1/23 @ 10:18 PM
✅
472kj
95rpm
42%
20mph
Friday 4/28/23 @ 4:16 PM
313kj
82rpm
40%
17mph
Wednesday 1/18/23 @ 6:45 PM
✅
612kj
95rpm
42%
20mph
Friday 1/20/23 @ 5:8 PM
431kj
81rpm
40%
17mph
Thursday 11/10/22 @ 11:37 PM
✅
318kj
89rpm
45%
20mph
Friday 11/4/22 @ 2:55 PM
216kj
76rpm
43%
17mph
Sunday 7/18/21 @ 2:19 PM
✅
275kj
81rpm
45%
19mph
Friday 9/16/22 @ 4:21 PM
235kj
71rpm
47%
18mph
Saturday 4/2/22 @ 6:52 PM
✅
776kj
93rpm
43%
20mph
Wednesday 3/30/22 @ 3:27 PM
522kj
83rpm
40%
17mph
Sunday 9/19/21 @ 10:58 AM
✅
552kj
81rpm
46%
19mph
Wednesday 3/9/22 @ 4:58 PM
399kj
73rpm
43%
16mph
Saturday 8/7/21 @ 4:53 PM
✅
425kj
84rpm
44%
19mph
Monday 8/9/21 @ 7:22 PM
288kj
82rpm
38%
16mph
Saturday 11/14/20 @ 6:9 PM
✅
316kj
81rpm
49%
20mph
Sunday 11/15/20 @ 9:39 PM
208kj
74rpm
45%
17mph
Thursday 8/13/20 @ 10:24 PM
✅
200kj
87rpm
45%
20mph
Friday 9/11/20 @ 6:42 PM
128kj
77rpm
41%
16mph
Wednesday 9/2/20 @ 10:34 PM
✅
172kj
77rpm
47%
19mph
Friday 9/4/20 @ 7:37 PM
144kj
74rpm
45%
17mph
cmitchbos
c-mitch-bos(ton)
303
🔥
VS
add_it_linds
IG: #Woman_in_the_Macros
3
Workouts
313
kj
Friday 4/28/23
431
kj
Friday 1/20/23
522
kj
Wednesday 3/30/22