Shake and Bake
Workouts
Monday 11/21/22 @ 11:11 PM
✅
313kj
82rpm
48%
20mph
Saturday 11/26/22 @ 1:34 PM
160kj
75rpm
38%
15mph
Sunday 6/26/22 @ 2:25 PM
✅
451kj
87rpm
44%
20mph
Tuesday 1/26/21 @ 11:18 AM
287kj
76rpm
39%
16mph
Tuesday 11/9/21 @ 10:57 PM
✅
183kj
79rpm
46%
19mph
Monday 12/13/21 @ 12:22 PM
118kj
81rpm
36%
15mph
Saturday 5/16/20 @ 4:0 PM
✅
593kj
85rpm
45%
20mph
Saturday 5/16/20 @ 6:15 PM
342kj
78rpm
38%
16mph
Saturday 7/17/21 @ 4:27 PM
✅
411kj
93rpm
41%
19mph
Wednesday 7/21/21 @ 10:12 AM
275kj
85rpm
37%
16mph
Sunday 3/21/21 @ 6:47 PM
✅
177kj
89rpm
42%
19mph
Tuesday 3/23/21 @ 10:48 AM
122kj
83rpm
37%
16mph
Wednesday 10/14/20 @ 10:3 PM
✅
412kj
89rpm
42%
19mph
Saturday 10/17/20 @ 1:38 AM
282kj
81rpm
39%
16mph
Saturday 9/19/20 @ 2:34 PM
✅
580kj
88rpm
44%
20mph
Saturday 9/19/20 @ 7:37 PM
416kj
78rpm
42%
17mph
Sunday 6/28/20 @ 8:27 PM
✅
464kj
86rpm
46%
20mph
Wednesday 9/16/20 @ 11:10 AM
302kj
80rpm
40%
17mph
Thursday 8/13/20 @ 9:52 PM
✅
326kj
83rpm
49%
20mph
Wednesday 8/12/20 @ 11:29 PM
188kj
77rpm
40%
16mph
Workouts
342
kj
Saturday 5/16/20
275
kj
Wednesday 7/21/21
282
kj
Saturday 10/17/20
416
kj
Saturday 9/19/20
302
kj
Wednesday 9/16/20